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    I did it! I am certified and hired at my gym!

    WTG! Congratulations! Pamela
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    Update on my Brother

    That's great! Pamela
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    Daily Check in Sunday Feb 26

    Good morning everyone, Today is supposed to be a rest day, but Dutchie's description of her run has me rethinking that. :) It's a beautiful day here too. Yesterday I tried KM, but I didn't finish. I was exhausted when I started, and I never got that energizing feeling, so I stopped after...
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    HAPPY B-DAY!! Tammy!!

    Hope you had a happy birthday, Tammy! Pamela
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    Daily check -in Saturday Feb 25

    Hi Robyn and good morning to all who follow :) Congrats on the interview! You must be feeling great right now. Glad the college tours went well -- that's also such an exciting time. You have a lot going on in your life right nowx, so wonder you're not that focused on working out right now...
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    Daily Check-in Friday, February 24th

    Good mornng everyone! Tammy, hope you're feeling better today, and your desk isn't piled too high with work. Katie and Sandra, thanks for your input on the Intensity series. I've been considering purchasing it for awhile now. I'm going to order it today or next week so I'll have it by...
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    DAILY CHECK IN Thu 02/23

    Good morning everyone, Shelley, WTG on those push ups! Dutchie, glad you're feeling better, and I hope you enjoy the gym. Carole and Wendy, glad to hear you're both feeling better. Tammy, not you too! Maybe it's just random allergies . . . maybe?? Gayle, Wow! Tough workout...
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    Mom with Autistic kids about ready to snap!

    Hi, I'm sorry to hear about the difficulties you have been having recently in getting your children appropriately placed. It's good that you have an advocate; however, if you can afford one, I would recommend hiring an attorney. Until recently, I was an attorney for a very large school...
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    Daily Check-In 2/22/06

    Thanks everyone! Wendy and Carole I hope you feel better soon! Congratulations Wendy on your additional losses. You work hard, and you deserve a rest if your body needs one. Hopefully, you'll be rejuvenated and ready to challenge yourself even more. Sandra, how's your household? Is...
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    I DID IT!!!

    I completed IMAX 3!! Of course I modified it for my fitness level (i.e. I used a 4 inch platform, sometimes my jumps didn't make the full length of the board, and my legs while doing the air plyos looked more like a "v" rather than a straight line like Cathe :)), but nevertheless I gave it my...
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    Daily Check-In 2/22/06

    Did I tell you all that I finally hit the 50 pound weight loss mark? When I really committed to losing weight last June, I started at 253.2lbs. I am now 201.6 (I'm 5'9"). My current goal is to be free from the 200s altogether. My size 14s are starting to have room in them. Size 12 here I...
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    Mayo Clinic Cookbook

    A week or two ago someone asked me about the Mayo Clinic Cookbook. I just wanted to let you know I saw the post, and I haven't forgotten it, but I haven't tried any of the recipes yet. The pictures look great (but don't the always :)), and I love the ingredients they use and the fact that...
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    Daily Check-In 2/22/06

    Good morning everyone, WTG Katie! Shannon, I hope you feel better. Conni, I'm not familiar with Franny's Step to the Max, but it sounds like you enjoyed your workout today. Yesterday I got in the run, but not the chest work, and I'm okay with that. Today I think I'm going to see if...
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    Daily check-in Tuesday Feb 21

    Good morning, I hope everyone is feeling better today, and those who aren't (Wendy) feel better soon! Robyn, good job on the interview you had, and for good luck with the one coming up tomorrow. Thanks for the words of encouragement. Carole and Shannon, I don't know how you guys...
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    I have a new Grandson!!!!

    Congratulations!!!!!:7
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    Daily Check-In - Feb 17/06

    Hi everyone, Once again I had computer problems today, so I'm really late. Today was a 2 mile run, 1 mile walk (30 min run, 10 minute walk), and P90X Legs and Back. Hope everyone had a great Friday. Sandra, you might be on to something. My stomach hurt again today after my run...
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    Daily Check-In - Feb. 16/06

    Hi again, Tammy I hope your blister heels soon. That must be so frustrating. Cassadine, good job with those push ups. I'd be patting myself on the back too. :) Thanks for the encouragement Tammy, but I ended up skipping the Yoga. I went for a run and a bike ride instead (752 cal)...
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    Daily Check-In - Feb. 16/06

    Hi everyone, Sounds like you ladies have been working hard -- as usual :). Today is supposed to be Yoga X and a 30 minute run, but I haven't done it yet. Had to take DD to the dentist for fillings this morning, and I've been out running errands all day. I just finished lunch at 2:30 so...
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    Happy Birthday Carole!!!!

    Have a wonderfully happy birthday! Pamela
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    UPDATE ON LEFT ARM PROBLEM

    I hope everything turns out okay. Sending prayers and good vibes.
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