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Hi! I'm a manager at an organic/health food store called Roots Market in Clarksville, MD. We sell Smart Monkey bars and I love them! I usually eat the the sesame ones or the carob brownie ones. They are raw and vegan and I really feel good about them. We sell them individually or by the...

You know what? You will see Rudy in your dreams! You will feel that you have had quality time. It's amazing. After almost three years of losing my dear yellow lab Buffett (16 when we had to put him down), I think of him every single day and dream of him often. It's our way of staying...

I am so there!!!! I love Cardio Coach and feel so good to participate in such a fine event. And the benefit of having another Cardio Coach workout - I am so incredibly psyched. I would never want to do without my Cardio Coach volumes. Anyone out there on the fence - try it!!! You will be so...

Yeah I agree! Besides Drea, the women don't appear cut at all! With all the discussion about how much muscle gains can be achieved with P90X, I thought the women would appear more cut as well. Curious what others think. Doria

I think what I am going to do with spinach is buy it in bunches and not in bags, when it becomes available again AND when I know it does not come from the Salinas Valley! I'm not sure I will ever buy bagged greens anymore... Ha - it's me who is being overly cautious! Doria

Oh I wish I could take her!! She sounds wonderful. I live in Maryland though.... Good Luck - thanks for taking care of her. Maybe someone reading in your area will adopt her? Doria

Hi all, I've been following the spinach/E. Coli outbreak pretty closely because I too am one of the "depressed spinach eaters!" Since the outbreak is determined to have originated in the Salinas Valley in California, I was wondering when we can purchase spinach grown from other parts of...

Hi, I have volumes 1, 4, 5, and both 6's. My favorite one is volume 6 with Candace. There is something about her, the music, and that particular workout that really inspires me. I can't believe the way I push it to the max using Cardio Coach on my elliptical. Amazing. I love them all. I...

Hi everyone! If others out there have no arch in their feet, what shoe do you use for your workouts? It seems that running shoes and cross trainers really hurt the bottom of my feet. I'd gladly take any recommendations for a shoe that will work with my flat feet! I appreciate it! Have...

Definitely a must-have!! Get it. Doria

Oh I love Cardio Coach!!! I really like Volume 6 with Candace. Be sure to give that one a try if you have not already. There is no way I could push myself on the elliptical without Cardio Coach. It's awesome! Doria

Hi! Step Blast is definitely not easy to learn, but you got a great start. I think combo number 3 is the hardest. I practically do the whole routine now without a flub-up. Stepping is so cool - it really engages your brain! I think Rhthymic Step was harder for me to learn overall - you have...

I just did the original Interval Max the other day and thought wow, what perfect straightforward get the job done cardio! Imax 3 I feel is harder, but I love it too. For some reason it intimidates me though - but I look at it and think you won't beat me! Ha ha! Imax 2 is wonderful - I...

Hi! I am a hard core cardio person and I also lift weights. Why do you think that easing up on cardio will burn more body fat?? I am so curious about this!! Wonder if I should do the same. Thanks, Doria

Hi, I don't have the Pure Strength series, but I love Body Max!!! Great workout, long, thoroughly satisfying! Tough! Have fun! Doria

Hi! I love it too!! Cathe keeps it moving, love the variety, love everything about it. If you have not tried HSTA, you will love that too. Doria :)

Hi, What workout are you talking about? Who is the instructor? Did you find it on collage? Thank you! Doria

Hi Everyone, To you Cardio Coach users, which one is your favorite and why? I just tried Volume 4 last night for the first time on my elliptical and wow, who would have thought Coach Sean could motivate me to new heights on what has been an excruciatingly boring piece of exercise equipment...

Mine would be MIC and the Gym Styles! Fun question! Doria

Thanks for the replies! What did you not like about Vol 5 or 6? I know very little about Cardio Coach, so all opinions are welcomed! Thanks, Doria