Choose Living/Cardio Coach Press Play Event

Miss Lee

Miss Lee

Cathlete
If anyone is interested, Coach Sean created a special audio workout to raise funds for the Choose Living Foundation. The cost is $20 and all proceeds will go to the foundation.

Here's a brief excerpt from the Cardio Coach website:

Press Play Day Description:
Press Play Day participants will purchase and download a custom audio-guided cardiovascular mp3 workout, and at a designated start time, will ‘press play’ and collectively begin the workout on their choice of cardio equipment or cardio activity.

Here's links to Cardio Coach and the Choose Living Foundation:

http://www.cardiocoach.com/home.php

http://www.jimmaclaren.com/choose.htm

I plan to do an elliptical workout on the designated day and time, this Saturday at noon EST. I hope to "see" you there :)
 
Michele, I downloaded mine too and will be working out at 12 pm local time. I think I will do the workout on the bike, but it depends what is available at the gym. Have fun!

Karin
 
Yay, Karin!!

You're 2 hours behind me so I'll be thinking of you in the midst of your sweat fest as I'm relaxing after a hard workout:p :D

Anyone else plan to join us?
 
Michele & Karin ~ I'll be on my treadmill with Coach Sean whispering sweet nothings in my ear Saturday at 12 noon.

See ya' in the workout!
 
Michele and Tammy, I'll be thinking about you both while I am eating my breakfast :) . I am kind of scared of this workout. It is long and the challenges look insane. Yikes! I hope I can make it through it. I'll report back after I am done.

Karin
 
I just got mine downloaded today!! I was able to burn it to a CD for the big event, but mine won't be done at noon on Saturday, I'll be sleeping. My date with Coach Sean will be about 4p that same day, though, so I will be within the 24 hr window.

Wow, today was CC 6 and what a wonderful experience....as sweaty as it was, it's very mentally rejuvinating!
 
I am so there!!!! I love Cardio Coach and feel so good to participate in such a fine event. And the benefit of having another Cardio Coach workout - I am so incredibly psyched. I would never want to do without my Cardio Coach volumes. Anyone out there on the fence - try it!!! You will be so pleased!!!

Doria
 
I joined in too because of the cause! What a GREAT workout! I am still flying HIGH! It was so inspirational to hear Jim's words during the workout. There were times my legs felt like lead. It was there I told myself, "Be Jim's legs for him today!" Wow, wow, wow! Nice to see others here that joined a great cause!


http://www.PictureTrail.com/gid8692709
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
*GASP* I...I think I experienced a rush of endorphines today:eek: :D . Do endorphines make you feel exhilarated? I have never felt exhilarated after cardio before. Wow! I finally know what an endorhine high feels like:D
 
Mama Deb!!!

>It was there I told myself, "Be Jim's legs for him
>today!"

Deb, this brought tears to my eyes. You are such a sweetheart! :)

I am nursing an injury that prevented me from doing Press Play yesterday, but I think it was a very cool event and I would love to do that mp3 workout when I'm able -- better late than never! Congrats and kudos to all of you who joined in!! A GREAT cause!!!

http://www.clicksmilies.com/s1106/sport/sport-smiley-003.gif Kathy S. http://planetsmilies.net/sport-smiley-5536.gif
 
RE: Mama Deb!!!

Hey Kathy!

When you're ready to do it let me know and I'll do it with you so you can feel the Press Play connection the rest of us shared.
 
Sorry I didn't check in yesterday but life got in the way. I hate when that happens :) . Anyway, I did it all! All 5 challenges and my legs are so tired. I did it on the bike and rode 15 miles in one hour and burned 500 calories. This was a great workout and I loved the first challenge.

Maybe we should do press play the last Saturday of each month. Just a suggestion. I think I might do that.

This workout was so inspiring and I am so glad that I was part of it.

Karin
 
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