I'm looking into buying a dvd for strength training? I can buy this used at amazon or they also have supersets/pushpull? I'm more into full body workouts and circuit workouts since weights is not my fav thing. Please help.
Every time I do MIS I think that I need to do that one more often. I enjoy PH and BMax a lot also. I still use all three of these workouts. I won't give up PP and SS but right now I use MIS/PH/BMAX more.
Angela:7
"You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is." -- Ellen DeGeneres
I just ordered it off of amazon.com.. $35.00 with the rest of my $50.00 budget I am going to see if I can get a barbell at Target or a resistance band or maybe both. They only have the bands for yoga. I do have the band with the handles at the end. I wonder if that would work.
>I use a band with a handle at the end. Works fine.
It's an xertube or something right? A barbell would probabley be more beneficial at this stage of the game. Maybe turn some of this fatty flab into sleek muscles.