Double Cardio...LOVE IT

C

Ciddy

Cathlete
I finally had a chance last night to do Sharon's workout on the Double Cardio DVD. OH MY!!! I totally and completely loved it. I am so GLAD I listened to the rave reviews and finally ordered it. I did have a chance to preview the BOSU workout and even though I really wanted the DVD more for Sharon's workout that one looks fantastic as well. Even though the last thing I need is another piece of equipment it looked so fun with the BOSU. I also appreciated them having someone doing the workout on the step because for now that's the way I'll be doing it. Bottom line...these are two killer workouts for the price of one DVD.:D :D :D
 
Ciddy,

I am glad you love All Body Cardio. I hav been doing that one two times a week along with the BOSU blast twice a week also.


I haven't gotten sick of them at all - I do not anticipate that either. I got Seasun's Straight Up Step and that one is awesome also. I love all of the variety!

Cheryl
 
Hi,

What workout are you talking about? Who is the instructor? Did you find it on collage?

Thank you!

Doria
 
This workout is one of the new CIA workouts. It's called Double Cardio and you can buy it through Collage. It's currenly listed under their new products link. There are two workouts on the DVD which makes it a huge bargain considering both workouts are excellent. One is a circuit/bootcamp type workout. You are constantly moving even when you're doing the weight sections and there is no time to waste...she moves quickly from one section to the other. The instructor for Full Body Cardio is Sharon Twombley (not sure about the spelling) and Seasun Ziegler leads the BOSU Blast. I don't have a BOSU, but that workout makes me really want to buy one.:)
 
Cardio is awesomely FUN! FUN! FUN! I cannot think of anything else I have more fun doing than cardio. I am a cardio-holic. It seems that I can never get enough of it. But I must say that I am also getting that way about weight training, too.

If I couldn't do my cardio, someone would have to put me in a straight jacket. I must be addicted to the endorphins and of course to all of the sweating.

Yes, some people conisder me crazy - but I am!

Cheryl
 
I'm going to have to go with Cheryl on this one. I love cardio. I love weight training as well, but cardio is definitely my preference. :) :)
 
I love love love this workout!! I would recommend it to everyone! It's a great buy with the two workouts!
jen
 
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