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Can someone remind me how to get the DVD icons for the new 2023 videos on the calendar for workout manager? I have a Windows desktop. Thanks!

I am eyeing the upcoming Black Friday sale for the Power Plate. Anyone use a vibration plate (doesn't have to be the power plate brand) and have some feedback? Negative or positive, please! Thanks.

Are there any plans to offer a larger round mat? The current one is 6', but I scoot off that size pretty quickly. I have seen others request a larger one, and want to add myself to that vote! (yes, I know shipping would be a $ issue...but it already is a $ issue.) I know eventually the Boss...

I hope I am asking this clearly. I am trying to create an STS 1.0 / 2.0 mish mosh rotation and am wondering what the equivalent between the 2 programs are….*IF* there are! Maybe they each are uniquely different and there isn’t a comparison? What is the STS 2.0 equivalent of STS 1.0 Phase #1...

Does anyone know of a piece of equipment that would be used as a "dumbbell spotter" geared towards women? I can often lift a lot heavier if I didn't have to hoist the dumbbells up from a flat back or even inclined back position. To lift heavier for legs, I use a weighted vest and fit tower...

Cathe or Anyone, For Bulgarian Split Squats (where you put your back foot on an elevated surface), should the back elevated foot be resting on the ball of your foot or should the elevated back foot be resting on the top of the toes area (requiring good ankle flexibility). I notice the latter...

Did both Foam Rolling workouts and I have to kindly ask you to release more foam rolling workouts! Especially LB. I would love to do some back rolling and side torso rolling also. Anyone have good recommendations of other foam rolling workouts?

Did Metabolic Core for the 1st time and love it! I usually don't do dedicated ab workouts due to extreme boredom, but this workout was fun, flew by, and felt effective. My only dislike was that it was too short! Please do more ab workouts like this - uses fun equipment, does different moves...

Cathe, would you be willing to create an instructional video for proper use of the dip bars? I used them for the first time today and something is "off". I am a lot taller than you ladies and am sure I have the adjustments all wrong. How far apart/close do I want the bars? How high/low do...

I bought the balance disc and....don't know what to do with it! It doesn't look like Cathe uses it in STS 2.0. Anyone have a workout using a disc they can share with me, please? Also, how much am I supposed to inflate it? (Lots of air so it is bulbous or a little air so it is flat?)...

Did some DVDs get removed from WOM recently? I swear I can't find several that I know I have seen prior! Or maybe I am just missing them.... The latest are HiiT 30/30, 40/20, Pyramid. For some reason I am just not seeing any of those 3. On a side note....is there a way to remove STS 2.0...

Hi Cathe Team! Is there a way to put STS 2.0 in workout manager the same way you put STS 1.0 in workout manager....in its own category. STS 1.0 is under "STS" in the first dropdown menu whereas STS 2.0 is under "DVD" lost with all the other DVDs Cathe offers. Thanks for your consideration.

Anyone know if there are WORKOUT SHEETS for STS 2.0? Like the ones for STS 1.0 where you can write down your weights, reps and notes. That is all I am waiting for to start the new series! I already created my rotation months ago and don't need the full guide. Thanks, I am so excited. :)

Cathe, Can you please share what flooring you have in your videos? I see that what looks like wood planks have a bounce in them. Or anyone else - any recommended full-room flooring that has softness/bounce (other than rubber mats). Thanks!

Cathe, Could you please create, or advise, a rotation that incorporates STS 1.0 Squat Rack into the STS 2.0 rotation? Squat Rack is where I really gained muscle (to the point others remark on my leg muscles!)

I would LOVE a squat rack option for STS 2.0. The squat rack for 1.0 is my absolute favorite and where I really gained muscle!

I read that there will be an STS 2.0 User's Guide, but will there also be workout sheets like in STS 1.0? I really hope so, since I use them to lay out my weights the night before and keep track of my progress and keep notes. I like the FULL SIZED sheets of the STS 1.0 sheets since they have...

Cathe & All, In Cathe's QnA a few months ago, she made a possible recommendation of doing: -4 weeks of Total Body -4 weeks of Split (Upper/Lower) Body -4 weeks of Single Body part -4 weeks of 2 body parts I made my homemade rotation in preparation for the STS 2.0 release and am wondering if...

Hi Cathe, At some point, can you please explain the different levels of exercise options given in the STS 2.0 series. I am loving the wide variety of options for each exercise, but would like to know easiest to hardest level for several of the exercises, so that I can advance accordingly. Or...

Is there any chance the new tower/ dip bar showcased in STS 2.0 will be released in time for the Black Friday deals? I don't have facebook and haven't seen a timeline update. I have 5 items to buy and want the tower to be my 6th item for the 30% off code!