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Cathe's Newest and Upcoming Workouts
This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
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No cardio in STS 2 rotations - discussion :)
Kellyro77
May 30, 2023
Replies
13
Views
1K
Jun 9, 2023
Hazlady
H
Band pushups
Bubachick
Jun 6, 2023
Replies
2
Views
560
Jun 7, 2023
Nanbo
STS 2.0: anyone using Blu-Ray players for theirs?
Aquajock
May 30, 2023
Replies
11
Views
651
Jun 7, 2023
amron
A
Tri-Sets Total Body- STS2.0
Linda1
May 27, 2023
Replies
13
Views
1K
Jun 6, 2023
nickisteen
STS 2.0 Calendar Stickers Are Now Available
forum_admin
May 31, 2023
Replies
2
Views
395
Jun 6, 2023
Bubachick
H
STS 2.0 Mobility 1 and 2 Premix.
Hazlady
May 29, 2023
Replies
7
Views
664
Jun 5, 2023
Lady Vol Fan
I
Will there be workout cards for STS 2.0?
Ivy
Jun 2, 2023
Replies
6
Views
676
Jun 4, 2023
Ivy
I
Cathe's STS Adjustable Workout Dip & Pull-Up Bars Are Now Sold Out
forum_admin
Jun 2, 2023
Replies
5
Views
577
Jun 3, 2023
SeaShel
Optimal time to include core during 12-week rotation?
Kellyro77
Jun 1, 2023
Replies
5
Views
476
Jun 2, 2023
Kellyro77
H
Chair and Mat Yoga Premix
Hazlady
May 28, 2023
Replies
8
Views
690
Jun 2, 2023
aqua girl
A
Cathe's STS 2.0 Active Recovery Workout
forum_admin
Mar 20, 2023
2
Replies
31
Views
2K
Jun 2, 2023
aqua girl
A
You Can Now Download Your FREE STS 2.0 User's Guide
forum_admin
May 30, 2023
Replies
18
Views
1K
Jun 1, 2023
nickisteen
L
STS 2 Rotations now on Workout Manager
LJB
May 28, 2023
Replies
9
Views
860
May 31, 2023
forum_admin
STS2.0 / Low Impact Cardio Rotation question
Debinmi
May 28, 2023
Replies
2
Views
436
May 31, 2023
adminhelp
A
DVD's arrived
Bubachick
May 31, 2023
Replies
3
Views
394
May 31, 2023
nckfitheart2009
Chapter option missing from Workout Manager?
[email protected]
May 30, 2023
Replies
2
Views
223
May 30, 2023
[email protected]
B
Total Body Stretch (STS 2.0)
Braille
May 28, 2023
Replies
10
Views
733
May 30, 2023
Melty
M
Here is the STS2.0 user guide
bayerngirl
May 30, 2023
Replies
3
Views
591
May 30, 2023
bayerngirl
STS 2.0 Rotations
forum_admin
May 27, 2023
Replies
11
Views
1K
May 30, 2023
LJB
L
M
DVD Case
Murphymax
May 29, 2023
Replies
10
Views
546
May 29, 2023
aqua girl
A
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