40's August how I love thee

Girls I have been drinking so many green drinks I think my pee has chlorophyll in it!

Lisa, previously you wrote, " Jody, I tried to deck clutter..." which is funny typo since clutter is something that needs to get knocked out.

Roxie, my dd is having wisdom teeth out x 4 next week, I hope she has an easier time than you w/ the root canal.

Mary, sorry about the long line for Millenium (i told you the story about my cousin asking some Amish girls if they all have to wear the same dress while in long line for that ride) but fun times to watch Top Thrill. In my head I've wanted to take my girls on a big coaster trip to Ca someday but maybe we should do CP/OH instead and visit family, including that cousin who is about to have her second baby! I'll look you up if we end up in Akron!

OK, I've got Tabatacise cued up. I'll start M2 tomorrow. Definitely one body part at at time! I'd not make it much past 30 min of chest anyway even if I planned on doing whole disc.

ETA I did tabata 1-3 plus core 2 and I'm taking dd to her class so I'll probably walk a bit.
 
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Good morning! Today did disc 14. I have to shorten this week, we are going to the beach house for the weekend, DH & DS have a triathlon and duathlon this weekend and we are leaving Friday. Jody, how awesome that would be! I'm about 40 minutes from Akron! I went to Akron U for college! Far enough away, but close enough if I wanted to come home. I really like Tabatacize! Lisa, you will have a clean house today! Any big birthday plans? Roxie, how are you feeling? Any better? Hi to Murphy & Ronne! Weather kind of fall like here, I think today we will go school supply shopping. I'm sure they will be thrilled! Have a good day! Mary
 
Good Afternoon,

I am home from the dentist and he confirmed it is infected and thats causing the pain he also filed down a sharp corner everything is starting to feel better. Before I went I walked on the TM for 30 minutes and then after appt I went for a 2.0 mile walk in the park. Its gorgeous out today.

Jody-DH had 3 teeth pulled and didn't have any problems but his dr gave him and antibiotic and pain med.

Mary-have fun at the beach house I am glad I don't have to buy school supplies anymore.
 
2.5 mile walk,pt exercises with lb stretch and a couple of abs thrown in. PT musta really stretched out my left neck and trap to get the rotation to the right kinda hurtin today put my anodyne light therapy on

Mary, I'm avoiding the store until after the back to school people are gone, I do need something from Walmart though. Tomorrow for my birthday my friend and I are going for a walk I'm planning a long one about 5 miles I hope I survive and then off to a place that serves really strong margaritas

Jodi most of my post are by phone so anything weird is from the phone not for me haha. That must be a lot of greens that you are drinking!

Roxy so glad you're feeling better too bad you had to go through all that
 
Lisa! HAPPY BIRTHDAY!!!!!!!! Hope you have a great day, enjoy your walk, and especially those margaritas! Today did premix from AT, had to do the opening sequence twice! I don't know if I'll do it again! Haha! Roxie, how is your mouth? Hope you are on the mend. Thank goodness you went back! Jody, how are you? Still have green pee? Like when you have to take that pill when you have an urine infection and it turns orange? Not much today, DS and DH are running a 5k tonite. Still chilly and cloudy, was in the 50's this morning. I want summer to come back! Have a good day! Mary
 
Good Morning,

I did Turbo Jam Fat Blaster and it was a good workout. Its really humid here today. We are headed to the lake whenever DH decides to come home I can't prove it but I think he is having and affair which really sucks we have been married 30 years.

Lisa-official Happy Birthday drink a margarita for me.

Mary-tooth is feeling better today.
 
Roxie, ugh, I am sorry. Not a fun thing to consider.
I'm anxious and depressed today but did disc 13 Ch Sh Tri with decluttering and freecycling in between body parts.
Lisa, I hope the margaritas hit the spot.
Mary, I'd like more summer as well as far as time to catch up.
 
Totally exhausted I had a wonderful birthday with my BFF our walk ended up being 5 .5 miles. I even did my pt today we'll see what I feel like tomorrow
 
Good Morning,

I did trainers Week7 Workout2 then walked on the TM for 30 mins and Turbo Fire Stretch 10.

Workout 2 Dumbbells
5 min warmup on TM
V-Situps 20 reps
Bent Over Row 15 reps 15lbs
Tricep Kickbacks 15 reps 10lbs
Walking Lunges 20 reps 15lbs
Front Raise 12 reps 8lbs
Lateral Raise 12 reps 8lbs.
 
Good morning! Today did disc 15, tried to go a bit heavier. Lisa, sounds like you had a nice day! Just think next year we will be 50!!!??? How did that happen? Do we have to leave the group? Jody, hope you are feeling better today. I hate when that feeling comes. Feels like a big gray cloud. Roxie, how are you? Thinking of you and sending you good thoughts. Hi to Murphy & Ronne! DH placed 2nd in his age group. The winner finished in 15 min 33 sec! Thats crazy! Pool today, hope everyone has a good day! Mary
 
2.5 mile walk 5.5 miles walk. Pt where they really stretched my neck muscles, I'm gonna feel it tomorrow.

Roxie. Hope your are just misinterpreting dh ,

Mary my sister and brother are already planning my 50th birthday party on the top of the 14000 ft mountain
 
Wow 5k in 15 min and 33 sec? that is fast. Congrats to dh Mary.
Roxie more hugs.
Lisa, more tequila.
No workout for me today, i had my mom up for her bd, we had a nice day. Oh and I got hair highlights this morning and dd got a cut. Our cable and internet are out x 24 hours. blech.
 
Quick hello! Did premix from TTM. Getting ready to leave, hope all is well with everyone. Hope a good weekend for all, will be back Monday! Mary
 
Good Morning,

I don't know what is wrong with me I didn't get up this morning until almost 8:30 I feel like a slob. DH's paycheck from last week has disappeared in the mail not a good thing, and I would like to say I feel better about us this week because he said the girlfriend thing was getting old and needed to disappear so I guess I need to drop it for now. I did Turbo Jam 20 minute Cardio Party today and I think I am going to do more of those when I take my rest week.

Jody-thanks for the hugs

Lisa-I sure hope that is what I have done

Mary-have fun this weekend
 
My phone posts are really sucking when I go back to read them. Anyway 3 mile walk this morning I still have to do my PT feeling kinda down today about my situation . If it wasn't for the dog I know I think I wouldn't be walking so much I don't see anything besides a walk and my near future for a workout. PT recommend for another 6 weeks we'll see what Dr says on Monday. Roxy keeping my fingers crossed for you. Mary have fun and wow on DH time. Jody are you still in a funky mood to?
 
Good Morning,

I did KCM's Circuit Blast #2 when I got up and then DH said he was running late so I decided to walk on the TM for 30 minutes. We are headed to the lake when he gets home.
 
Hi all. I was on a short break/vacation. My recovery week turned into a do-nothing week. I don't think I will be going on to M2. I am thinking of doing some other dvd's I have that I am considering getting rid of. I want to try them one last time to be sure I am done with them. Waves to all.

Murphy
 
Mary, I hope you have a nice weekend w/ the family. Murphy, I've taken a lot more time off this week than intended! Good luck sorting out the dvds.

Roxie, I hope for the best for you. FWIW, it seems like you two are active together which seems very positive. I've been sleeping late since I've been off work and school, even though I'd planned to be up by 6 am every day so I could conquer the world. Good job on your w/0

Lisa, we've got to stay in the NOW and appreciate what we can do. You are staying active and doing everything to stay fit. I think that is awesome in light of your surgery.

I had a great time on Sat kayaking w/ friends, left at 9 and got back at 1 then went to lunch and then went to another friend's for a quickie tea gathering which surprisingly turned into dinner and hang out til midnight. I'm behind on workouts and my wt is way up dog gone it but it was nice to connect w/ friends.
 
1.5 miles each day on sat and sun. Jody,did you see we got a puppy? That should help attitude. Busy fifths tun
 
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