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    Weekend Check-in, Saturday & Sunday, July 5 & 6, 2025

    I was curious about Dan so I checked out his channel. Routines look really good, but I need the instructor talking to me. That’s why I don’t do Caroline Girvan, despite her excellent workouts.
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    Weekend Check-in, Saturday & Sunday, July 5 & 6, 2025

    Thanks for the kind words about my dogs. Like I said in a previous post, I was never a pet person until we got these two. They really do light up our lives.
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    Weekend Check-in, Saturday & Sunday, July 5 & 6, 2025

    Winston and Finley are my two Havanese dogs. Winston will be 5 in August and Finley is 2 1/2.
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    Weekend Check-in, Saturday & Sunday, July 5 & 6, 2025

    Hopefully no more fireworks tonight. Started yesterday around 9 until 1 AM. Very early start since we were meeting family in New Jersey for breakfast. 2 hour drive. Didn’t want anything too complicated this a.m. so I did CD’s bodyweight only routine from Fourth of July. 30 seconds on with 10...
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    Weekend Check-in, Saturday & Sunday, July 5 & 6, 2025

    These two are ready for a quiet evening. Me three .
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    Weekend Check-in, Saturday & Sunday, July 5 & 6, 2025

    Sounds like everyone’s enjoying the bonus! Good reviews so far! Love ABBA music! Fun!!! My workout was all disco today. CD’s intermediate- advanced Saturday step. Disco music. Really enjoyed it! Lawn max this afternoon. I’m dragging a bit since the dogs are having trouble sleeping with the...
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    Daily Check-in, Friday, July 4, 2025

    CeceFifi… I guess you don’t want to upset your mother-in-law. I would do the same. Aqua girl… Caroline Jordan helped get me through some dark days after a hairline fracture of my foot, which happened at the start of Covid. Exercise is my stress relief, and I didn’t know what I was going to do...
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    Cathe's 551st Live Broadcast

    Another good one! Nice cardio effect!
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    Daily Check-in, Thursday, July 3, 2025

    Kat Gates-Buettner for rebounding. Love her step workouts too. Her focus lately has been on her indoor walking routines.
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    Daily Check-in, Thursday, July 3, 2025

    Thanks Calico for catching my typo!
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    Daily Check-in, Thursday, July 3, 2025

    FYI if you enjoy rebounding Kat just announced that she’ll be releasing new rebounder routines. Kensone sent her a mini trampoline to advertise with her workouts.
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    Daily Check-in, Thursday, July 3, 2025

    CeceFifi…Is there a reason you can’t use the gym? Interesting! Happy Canada Day! Aqua girl… how’s the weighted belt versus the vest? Had a little extra time this morning, so I warmed up with CDs intermediate step at 130 BPMs. Loved the music!!! Followed with Cathe live. This was a faster paced...
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    Daily Check-in, Wednesday, July 2, 2025

    Wow Calico!!! Breathtaking!
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    Daily Check-in, Wednesday, July 2, 2025

    When she said 100 repeater knees, I originally thought she was going to do 50 on each side. Nope! I was struggling towards the end for sure.
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    Daily Check-in, Wednesday, July 2, 2025

    Cathe Live #511. Metabolic Mix Up. She labeled it intermediate but it was a nice challenge for me. No dread factor. Didn’t lift heavier than 10 pounds, which is a nice change. CD’s All Standing Low Impact Burn-not as easy as expected, holding 2 pound hand weights and nonstop moving. And I’ll...
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    Daily Check-in, Tuesday, July 1, 2025

    Czechfan…quite a variety of workouts. Love the Calorie Crush workouts. Actually love the whole LITE Series.
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    Daily Check-in, Monday, June 30, 2025

    Thanks for the info.
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    Daily Check-in, Tuesday, July 1, 2025

    Aqua girl...sounds great! Always looking for weighted vest workouts since I am new to using it. Thank you. I did a Michelle B Standing Core as a warm up today (thanks for the suggestion). Wore 2 pound wrist and ankle weights. Amazing how much that kicks it up a notch. Followed with a Peloton...
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    Daily Check-in, Monday, June 30, 2025

    Curious about the benefits of a ropeless jump rope? I see a few of you ladies doing these workouts with equipment. I just simulate my hands/arms in coordination with my feet.
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    Weekend Check-in, Saturday & Sunday, June 28 & 29, 2025

    Big hugs aqua girl. I was never a pet person until Covid. And now have two dogs. They changed our lives. ❤️
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