Strength in Numbers

Julie Great job bon your lower body, mobility, and upper body workouts! I hope you were able to get a good sleep in!

Yesterday was my rest day. It was a mostly lazy day with a little cleaning and Ashley and I took DH to Drive Shack in the afternoon for Father’s Day. I am terrible at hitting a golf ball, but it was still fun. This morning was Killer Legs with the Barre bonus. Our brand new AC unit upstairs quit working yesterday, so it was a hot workout this morning. The poor kitties are panting from the heat. Hopefully they will get out here today and get it working again. Have a great day!

Pam
 
Pam Great work on Imax.

Julie Good job on your lower body, mobility and upper body workouts. Nice that you are getting some warmer weather.

Pam I think a driving range is a lot more fun than actually golfing. Good work on Killer Legs + Barre Bonus. I hope they get your air conditioner working soon.

Saturday I went to dragon boat practice and then out to see my mom. Sunday I went to the farmers market and then out to see my mom. This morning I did LM&R Functional Total Body and then went out to see my mom. My brother was there too and she is now unresponsive. She has been hanging on for over 4 weeks now. I am not sure how much longer she will hold on. I am going to go for a manicure in just a bit to treat myself. It has been a very stressful month.

Have a great day.

Cheryl
 
Pam Great job on Killer Legs plus BB! I have never been golfing, well I have been mini golfing 1 time. DH and I used to play Tiger Woods golf on the Nintendo Wii years ago and I beat him every time though. I hope you got the ac working.

Cheryl I am sorry things have been stressful. Good to see you have been finding ways to help deal with the stress. Hope you enjoyed the manicure.

This morning was a lower body workout. We are supposed to get thunderstorms tonight and most of tomorrow. My team was supposed to walk to Dairy Queen to get ice cream this afternoon but we may have to postpone.

Have a great day!
 
Cheryl Great job on LM&R FTB. 4 weeks is a long time to go like that. A manicure will be a nice treat for you.

Julie Great job on your lower body workout. I hope you get to have your dairy queen outing!

This morning was Hard Strikes. I was pretty much a full set behind on the su+pu combo from the start. I was blaming the heat . Then we had to go drop my car off to get the windshield replaced. Have a great day!

Pam
 

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