Strength in Numbers

Pam Great job on KL plus BB! Oh I hope she gets used to the tape and the exercises. I am sure she has no idea what is going on or why you are doing it. I sure wish they understood we are trying to help them.

Cheryl Great job on B&BW!

This morning was my upper body weights! DH got home from work early yesterday and drove me into my appointment and to get groceries. That was awesome because I hate driving.

Have a great day!
 
Cheryl Great job on your band and bodyweight workout!

Julie Great job on your upper body weights. So nice that DH got home early and drove you to your appointment!

This morning was STS2.0 Upper Body 2. It’s supposed to be 90 degrees here today, crazy for the middle of October! Not sure what I’m going to do with myself, but I should be doing some house cleaning. Have a great day!

Pam
 
Pam Great job on STS2 UB2! Oh wow that is crazy hot. Guess it is a good day to stay inside and clean.

This morning was my sleep in day. I went to bed early but DH was working late (harvest time) so he woke me up when he got home. To his credit, he tried to b quiet but the dogs were excited he was home. Yesterday I finally finished the last of my pears from August. Now I have to start buying fruit again!

Have a great weekend!
 
Julie Those pears lasted a long time. I bet they are a lot better than what you can buy at the grocery store too.

This morning was Great Glutes. We have 2 more hot days and then it’s back to more normal fall temps this weekend. Now I’m stalling because I have to go re-tape the kittens legs and they hate it. I’m amazed at how much better they are already though, so hopefully they will only need a few more days. Have a great day!

Pam
 
Julie Good work on your upper body workout. That is so nice that your DH drove you to your appointment and to get groceries.

Pam Great job on STS 2 Upper Body 2. Wow 90 degrees is hot for October. I hope you got your house cleaning done.

Julie I am sure the dogs were happy that he was home. Your pears did last a long time.

Pam Good work on Great Glutes. That is good to hear that the kittens are getting better even though they hate the tape.

So my MIL passed away yesterday. Tuesday she took a turn for the worst and we are glad that she didn't suffer. So I didn't workout yesterday or today since I didn't sleep well at all. It has been a couple of stressful days. I am going to go to the SPCA this afternoon though to get some kittens cuddles in.

Have a great day.

Cheryl
 
This morning was Pilates. Now I need to get some things done and then since it is such a nice day out I am going to go for a walk.

Have a great weekend.

Cheryl
 
Cheryl I am so sorry to hear about your MIL. Kitten cuddles are definitely some of the best medicine when you are down. Great job on pilates and your walk.

Yesterday was a beautiful day so DH and I went for a bike ride. It was our first ride in a LONG time so we were pretty slow and also cut a few miles off our normal ride. It felt good to get outside and enjoy the day though. This morning I did Power Hour. We have a neighborhood party this afternoon, but it‘s cool and rainy so we will probably just do a drop in. We also have a birthday party to go to afterwards. Somehow everything hits on the same day. Have a great day.

Pam
 
Pam Great job on GG, your bike ride, and PH! You had a busy Saturday. Hopefully the kitties will be done with the tape soon.

Cheryl So sorry to hear about your MIL but good she didn't suffer long. Kitty cuddles can be very healing. Great job on Pilates!

Friday was my normal lower body weights and then I did a few things around the house before taking Gunner to his chiro appointment. Saturday was my mobility and more things around the house. Sunday was my upper body weights and this morning I slept in. It was super chilly out this weekend but now we are back in the 70s this week.

Have a great day!
 
Julie Great job bon lower body weights, mobility, and upper body. I hope you were able to get a good sleep in. 70’s is about perfect weather in my opinion.

Yesterday was my rest day and it was a most lazy day with a little bit of cleaning. This morning was STS 2.0 Body parts back and the bonus stability ball abs from Butts and Guts. One of the kittens has become an expert at getting the tape off her legs so it’s driving me a little crazy. She has made so much progress, but she still needs a few more days. She also is the worst about screaming when we are putting it on. The mom gets very upset and has started trying to take her away from us, so I think we’ll have to do it in a different room next time. Have a great day!

Pam
 
Pam Good job on your bike ride and Power Hour. I hope you had a good time at the neighborhood party and the birthday party.

Julie Great work on your lower body workout, your mobility workout and your upper body workout. Our nights have been getting chilly but the days are getting into the high 60s low 70s. It is the perfect weather for me.

Pam Great job on STS 2 Body parts back and the stability ball abs from B&G. She is a pretty smart kitten, hopefully you can find a way to have her keep the tape on.

Saturday was a lower body workout and then we went to my MIL's to start some cleaning. Sunday was yoga and then I went to the farmers market. In the afternoon we went with a couple of friends and Zoey to Starbucks and then we went to Red Robin for dinner. My dinner didn't sit very well with me so I didn't sleep very well last night and I didn't feel that great when I woke up. So I didn't do a workout but I am getting some laundry done. Now I need to get some paperwork together as we have an appointment with the funeral home this afternoon.

Have a great day.

Cheryl
 

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