Strength in Numbers

[pgeiger]

Julie Great job bon your lower body, mobility, and upper body workouts! I hope you were able to get a good sleep in!

Yesterday was my rest day. It was a mostly lazy day with a little cleaning and Ashley and I took DH to Drive Shack in the afternoon for Father’s Day. I am terrible at hitting a golf ball, but it was still fun. This morning was Killer Legs with the Barre bonus. Our brand new AC unit upstairs quit working yesterday, so it was a hot workout this morning. The poor kitties are panting from the heat. Hopefully they will get out here today and get it working again. Have a great day!

Pam

 

[Thumper]

Pam Great work on Imax.

Julie Good job on your lower body, mobility and upper body workouts. Nice that you are getting some warmer weather.

Pam I think a driving range is a lot more fun than actually golfing. Good work on Killer Legs + Barre Bonus. I hope they get your air conditioner working soon.

Saturday I went to dragon boat practice and then out to see my mom. Sunday I went to the farmers market and then out to see my mom. This morning I did LM&R Functional Total Body and then went out to see my mom. My brother was there too and she is now unresponsive. She has been hanging on for over 4 weeks now. I am not sure how much longer she will hold on. I am going to go for a manicure in just a bit to treat myself. It has been a very stressful month.

Have a great day.

Cheryl