Lannette
Cathlete
I’d love it! Best case scenario for me!
Free download #3
- Thread starter chiara
- Start date
FitSaxe
Cathlete
Oh well
Nathalie wouldn't say No to that..... Please at least one HEAVY stuff
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jillybean
Cathlete
Same!! Would also love a slow and heavy upper body split!
Lady Vol Fan
Cathlete
That sounds great!!
FitSaxe
Cathlete
Cathe is teaching an upper body splits-HEAVY on live.
I bet we will have something similar on a HEAVIER version. as a free download.
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Attention Cathe Live subscribers, Thursday August 28th, 2025 at 9:30AM EST, we’ll be doing”Built to Burn Upper Body “LIVE. Get your weights and let’s get busy. This intense workout will layer the burn rep by rep and muscle by muscle!
Equipment Needed:
Dumbbells ranging from 5 pounds to 15 pounds (or heavier if preferred)
A fitness mat
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