I have 2 of them……just sitting there…..She used to sell a 4# medicine ball with a removable kettlebell handle (purple and black
I have 2 of them……just sitting there…..She used to sell a 4# medicine ball with a removable kettlebell handle (purple and black
Which one?I think you missunderstood my quote
OrI do not recall Cathe having made such statement.
ORI know about Cathe statement
OrIn my opinion, kettlebell is not one safest equipment to use at home
I’m confused….what have I missed???No, i have used the toy and I do not find it less safe either
Here is the thread discussing kettlebell system. I believe the suggestion you are referring to are from this thread.I
I started using kettlebells around 2 years ago, maybe 3. I asked on this forum & got some good advice about where to start and the sizes to start with. I even received a number of PM's from Cathletes about follow-along videos to try that have good instruction (I dont think they felt comfortable suggesting other workout instructors on Cathe's forum). There's a good posting on videofitness.com on getting started too (I think it's by Lady Vol Fan). Take a look! They're fun!
I am laughing so hard!!! lol "begrudgingly is the perfect description of my attitude towards those type of workouts. lolAnd I'm with Braille in my dislike of combination cardio + lower body workouts (looking at YOU, XTrain Cardio Leg Blast). Hate 'em. Will I do them...? Yes, begrudgingly. I know they offer results and variety, but still can't stand them.
Cathe's quality, quantity, and variety of workouts amazes me! Lower body isn't something I look forward to, but I can usually get mentally "into it" once I start, if it's strength focused only.I'm just glad Cathe offers quite a bit of variety where LB workouts are concerned - heavy strength, endurance, circuit, floor work only. I have lots of choices if I see a cardio + lower body workout pop up in my rotation. I can say "Nope! I think I'll opt for heavy strength instead."
@BrailleI am laughing so hard!!! lol "begrudgingly is the perfect description of my attitude towards those type of workouts. lol
Cathe's quality, quantity, and variety of workouts amazes me! Lower body isn't something I look forward to, but I can usually get mentally "into it" once I start, if it's strength focused only.
We should have details of Download #3 in few days. We are about to find out the content.Hi all,
anyone knows if the free download #3 will be upper or cardio or something else? I know that it will be realised on september 1 but I'm just curious.
The PM function should NOT be used to harass or intimidate other Cathletes!
Especially when the post are innocuous! Really???? Such childishness !!!Repeatedly using angry reactions to member posts is ALSO a form of harassment and intimidation![]()
Ganging up together like in the past is not going to intimidate me either.The PM function should NOT be used to harass or intimidate other Cathletes!
I think you are the bully. You need to cool your heels. This is usually a nice forum until you engage in your harassment techniques! Don't PM me again! It's unwelcome!Ganging up together like in the past is not going to intimidate me either.
Please kindly mind your own business. She is not a victim here. This bullying attitude has not started now.
I have been civil sending a message but your adulthood decided to seek attention of the entire forum. Congratulations. No more attention from me why this below?I think you are the bully. You need to cool your heels. This is usually a nice forum until you engage in your harassment techniques! Don't PM me again! It's unwelcome!
You did contradict yourself a number of times trying to contradict every one of my posts & acting as though you know everything Cathe is thinking & doing. It was a funny post IMO!I have been civil sending a message but your adulthood decided to seek attention of the entire forum. Congratulations. No more attention from me why this below?
I know there are benefits to CLB, which is why I wish I enjoyed it more. I'm in no way putting down any form of fitness or what other people like or prefer. I meant no insult. I was just laughing at Kellyro77's comment. I was not laughing or mocking her, CLB, or what other people like for their workouts. We all have preferences, and I have a sense of humor (maybe an odd sense of humor?), but I could really relate to her comment and found it funny. It sounds like she has a sense of humor too, and I enjoyed that.@Braille
You are free to go for a type of training you "like/love" CLB contrast training is strength focused. You can hate it but someone else can love and enjoy it while she or he is strengthening the posterior chain muscles I previously mentioned. He or she is doing HER. You do you!
Hope you manage to find a way to increase the weight holding a pretty form. I 'my referring to your question regarding deadlift.
In meantime you can focus on fixing muscles. From physio may be . Good luck!
This thread has way deviated unnessarily phew!