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Ahhh...Bill. Too bad you couldn't say that to my face. lol. I guess if I ever get married, the guy will have to be smarter than I am. That would be way more interesting and even entertaining. I have a habit of walking all over a guy who can't keep up. So since I don't want to walk all over...

98.9! Wow. Ok I'm 19 right now so that seems like an eternity. lol. I need to make green tea a daily part of my diet instead of 4 days a week. I need to get myself into better sleep habits and deal with my stress. This is only a speck of time in the possibilites of life eterneral and in a much...

OOO...We love to see workout pics! I just added some Grand Canyon pics. They were sent to me by email so they aren't all that great. So those will be updated when I get sent the real prints and I can do much more with them. They are really far away. lol. Your brave to put up workout pics. I'm...

Hi Janey, I waited to get the BSS3 till I saw it at Target and gave in. Yeah they were fun workouts but you know I only did them a few times and they been collecting dust along with all my other Non-Cathe workouts. Its because they just aren't effective. I don't feel completely worked. Cathe...

Ok...Your right. Men are the pilot. I was just messing with you. lol. You know why women are the navigator right? We think in multi-dimensions. That is why we navigate. So that is just a nice way of saying we're the brains of the outfit. }( ~Reece Out~

So it is smarter to cut back the cardio when your working on building muscle? I read an article over at bodybuilding.com a while back that said the same thing. I brought it up over at Whfn and reducing cardio wasn't favored. So I haven't a clue! lol. I'm doing a slow/heavy rotation as well. I'm...

They should really sticky this! I was looking all over for this last month. Too bad it could be contiually updated! ~Reece Out~

Dave, So I guess your the pilot? Hmmm... We'll let you keep thinking that! ~Reece Out~

I recently heard a man discribe the relationship b/t a man and a woman as this: 2 Pilots can fly a plane but will they reach their destination? 2 Navigators know where they are going but without a pilot how'll they get there? You need 1 pilot and 1 navigator. Thats the only way to get to the...

Thanx anyways. I know that they aren't suppose to replace real meals but sometimes after a workout I have to have it right then and there! I also don't think I get enough protien in my diet so thats why I'm thinking of making the adjustments. ~Reece Out~

The cheapest here is $2.38! We also drive a ford explorer. I make sure I'm not the last one to drive so I don't have to get stuck with the bill from everyone else. This is 70 miles northeast of the grand canyon. ~Reece Out~

Hi Cathe, I'm currently doing a slow&heavy rotation and feel like whey is broken down too quickly and feel like is a waste. I'm looking into Casine b/c its slower. I know that you prefer Isopure. What is the difference b/t the 2 and which would be best for my rotation? Thank you, ~Reece Out~

OMG! I had the same thing happen to me! I was at a book store and some college guys just started talking to me. Of course they got around to mentioning how athletic I appear. They asked me what I do and we got into a huge discussion about Cathe. They wanted to know some moves and I was...

I bet if you posted this in the Open Discussion forum you'd get more educated answers. You rotation looks great, but I haven't a clue about training for a Marathon! ~Reece Out~

Yep, thats exactly what I wanted. There isn't a lot of cardio. Is there a reason? I have all the TLP functional fitness workouts so thats what I'll use during recovery weeks. Thank you! ~Reece Out~

Thanx Jo! I like to know an outline of the P90X rotation. So that way I can incorporate other workouts. I just need to know the rules. ~Reece Out~

I'd like to know how to format a rotation like P90X using my Cathe DVDs. I want the definition and tone! Any ideas? ~Reece Out~

RE: Fellow Arizonians (Bobbi and Naughtoj to name but 2... I wish I could join you! I just went through Phoenix on my way to CA for spring break! I live up around the Grand Canyon area. Bummer... that would have been tight to meet up with some fellow Catheites! ~Reece Out~

I just recently ditched my FL for the HighStep. I haven't had any tipping whats so ever! I'm very happy with it. I gave my FL away! I hope to never see it again. Just to do tricep dips I'd have to move it against the couch to keep the darn thing stable. Same thing with inverted shoulders...

Wayne, Hasn't the 90 day gaurantee for the DVDs been upheld? This is very disturbing to me. I'm sorry you aren't comfortable here. I just found this forum a couple of months ago. At first I was realy enthralled by all the things I learned for the edu. crowd. I have noticed a difference lately...