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Hello There fellow Burners Yesterday was a bda day for me...I had like 8 small cookies and now I am regreting it. Today I willbe back on track (however I do have a special occation to celerbrate tonight with a friend of mine but I will try hard to stay on goal. I have also decided to join a...

Hello BB Today was LowMax (step portion only) and PS all upper body....and now I am fried. I like the warm weather but I am ready for fall and the cooler temps (fall is my favorite time of the year). Thea-I am glad that your ankle is on the mend. I have had strep throat and some GI...

Hello BB I have not checked-in in a while...I have been so busy. Anyway, today was IMAX2 and PS legs/abs. Tomorrow I hope to do low max (step only) and PS upper body. Eating has been a problem for me lately but I just reread my fitness goals and after today's workout I feel that I am back on...

Hello fellow BFFM burners, I have a question for all of you. DH and I are trying to have a baby and I was wondering what to do once I get pregnant since I am currently doing the BFFM program and would like to stay on during pregnancy. What adjustment should I make? Thanks for your input...

Hello BB Today was ME from FitTV and the kickbix/bootcamp portion form KickMax. I love all the drill-type stuff (I am so looking forward to Cathe's new Drill Max. I known that I may sound crazy but I really do love it;) ) Lots of rain here today, it made me almost not mt workout but was I...

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Hello BB Today was ME from FitTV and this afternoon I will do LowMax intervals 1-4....then it its off the scrub the bathroom and our back hallway's floor, yuk, but it needs to be done. Eat clean is going ok, it can always be better. I hope everyone has a great day.

puffins cinnamon flavored

Hello BB Today was IMAX2...i love that DVD, it was also grocery shopping and to the mall for some new bras. Tomorrow it will some type of cardio and then some ME from FitTV. Have a great day.

Hello I jsut started BFFM two weeks ago, Tuesdays are my days to weight in and do my BF measurements. Last week I was the same weight and BF% so I am hoping to see a change this week. I am felling pretty good so I'll jsut have to wait and see. Does anyone have any good receipes? Have a...

Cathe Thank you sooooo much. The wait has beeb worth it. I totally understand to make the best business choices as possible ( my DH family owned a business and just made a major move to better their company) anyway, thanks for the new DVD's. I think that you read my mind....I love all the...

Hello BB Today was KPC from Fit TV. I wanted to watch the Biggest Loser but the storm knocked out the direct TV, I will have to catch it next week. Thea-good luck with training for a marathon, I don't think that I could do that. I want to do a cycling race. I just need to get a bike and...

Hello there, I just discovered sweet potatoes. I was always thought that I would not like them since I am no a big potato fan but I thought that I would try them since they were listed in the BFFM book as being a good food to eat, and guess what I love sweet potatoes. So here is my question...

Hello BB Today was Kick Max and this afternoon I am going to try to get MM in, if not that is what I will do tomorrow (we are having our bathtub reglazed and I don;t know how long the person will be here and I don't want to workout if he is still here when my DS takes a nap). Anyway, what a...

hello everyone I got my high step yesterday. I used it today to do high step intermediate, it was too easy for me but I got to use my high step. Now I can start buying DVDs that use the high step, I can't wait. I hope all is well with all the BB out there. Have a great day.:) :-)

Today I did MM. Then I had a class for work that was mandatory to take and I almost fell asleep (it was boring). I ate fairly clean today. I am looking forward to the weather cooling down, I really enjoy fall. See ya all tomorrow

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hello again BB I was going to do MM and KPC but I got this horrible headache so I decided not to w/o today. I took a small nap, the headache is a little better but it is really putting me into not wanting to do anything. Hopefully ot will go away soon. I will have to do extra tomorrow.

Hello BB Sorry that I did not post yesterday...I was very busy. I did LOwMAx yesterday. Today it is MM and KPC from FitTV. I have to work all weekend end so I will have to get up at 4am to workout, yuk! Eating clean this week has been a challenge, hopefully this weekend will be better...

Hello Cathe, I was wondering if there was anyway to have Cathe Gift Certificates for the holiday season? I am asking for some Cathe DVD's for Christmas and I thought that maybe gift certificates would be easier because then I can order what I want from your website. Just a thought. Thanks.:-)