Recent content by chacha41

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    Daily check-in 14/08/2005

    Happy Sunday everyone! Today I plan on S&H shoulders and PLB floor.
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    How did you first learn about Cathe?

    Danielle, I love the jaw dropping smiley face - cute
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    O/T Prays for a little girl

    Kit, this is awful. Some people are so friggin rude and thoughtless. I'm glad the police got them. Hope and prayers for KC. If it were up to me, smoking should be banned everywhere. Its awful. For idiots to be smoking right outside the respitory unit is amazing to me. What were they there for...
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    How did you first learn about Cathe?

    I had heard of Cathe for years, but did other tapes like the Firm and Kathy Smith. Then like you, I saw her on tv. Then punched up this web site, bought some dvd's and love them. I've only been doing her ( that doesnt sound right does it?) since March. I wish I had more space to do her step...
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    For those of us with naturally heavy thighs

    Thanks for sharing! I love it, I battle my thighs too, not as much the older I get and realize that I can get them toned up, but thanks to dear old mom, the shape are hand me downs....
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    What is your favorite protein shake?

    I like Myoplex lite too. I use mainly vanilla so I can mix with stuff. Choc is good too. The package usually comes with a little recipe book with some great combinations
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    For those who *don't* workout first thing in the morning....

    Sandra, I would much rather workout in the morning, and used to, but for the last 6 months or so, I cant get up earlier enough (5:00) to do it. So I shower 2 times a day. When I wake up and after my workout that usually happens around 6-7pm... My goal is to get my butt out of bed and workout...
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    Need your good Karma

    You and your Dad/family will be in my prayers.
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    Pictures!

    They look great! Once they 'settle', which takes a few months , you'll be even happier. Take care of yourself
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    Daily checkIn: Friday, August 12, 2005

    Good Morning All! Yesterday was S&H back and biceps , today is cardio. TGIF!!! Enjoy your weekends!
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    Daily check in Wednesday 10 August

    I'm late again today, probably will be tomorrow too so i'll post both. Today is s&h chest and triceps. Tomorrow will be s&h back/biceps and 30 min cardio. Have a great evening
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    I am so relieved!

    Good to hear! Glad all is okay
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    Peter Jennings of ABC news just died...

    Skoobie, my dad had other issues- diabetes and had a slight stroke the year before, but nothing debilitating. he was a muscian( drummer) and played til the month before he went in the hospital for surgery( to remove part of the right lobe.) never came out- but like i said, he gave up-...
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    Anyone from or familiar with Orlando?

    I live in tampa and like others have said, you gotta see la nouba! its excellent!!
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    Daily CheckIn: Tuesday, August 9, 2005

    Checking in late- just got done painting.. plan is to do plb standing and 30 min cardio have a good evening
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