Daily CheckIn: Tuesday, August 9, 2005
- Thread starter CathydsRNA
- Start date
endorphin_junkie
Cathlete
Hey All! We had a wonderful family get-a-way last week and now it's back to business
Today was LowMax (Hey Sandra ) but I modified it on a 6" bench. I kayaked, boated and swam a lot last week and now my low back is not happyx( . I started my workout on 8"s but backed it up pretty quickly. My back felt a bit looser after the workout and I had a chiro adjustment this a.m. which helped some. I'm starting to think that maybe I will order the new DVD for days like today. Pulling out a Kathy Smith doesn't thrill me so the Target workouts are all of a sudden more appealing.
Have a great day everyone:7
Take Care
Laurie
Today was LowMax (Hey Sandra
) but I modified it on a 6" bench. I kayaked, boated and swam a lot last week and now my low back is not happyx( . I started my workout on 8"s but backed it up pretty quickly. My back felt a bit looser after the workout and I had a chiro adjustment this a.m. which helped some. I'm starting to think that maybe I will order the new DVD for days like today. Pulling out a Kathy Smith doesn't thrill me so the Target workouts are all of a sudden more appealing. Have a great day everyone:7
Take Care
Laurie
JAFitMama
Cathlete
Hello to whom ever will read this so late...
Nice workouts everyone!
Carole - I like your idea of having a DVD and a VHS cued up and ready. I have a player that does DVD/VHS too. I must think about this.
I have completed the timesaver #5 workout which (legs and abs), and golfed walking some jogging between holes. I will add the weight work from TS #2 workout.
This week for UB I am choosing Time saver segments and giving GS a break.
Nice workouts everyone!
Carole - I like your idea of having a DVD and a VHS cued up and ready. I have a player that does DVD/VHS too. I must think about this.
I have completed the timesaver #5 workout which (legs and abs), and golfed walking some jogging between holes. I will add the weight work from TS #2 workout.
This week for UB I am choosing Time saver segments and giving GS a break.
bceogirl
Cathlete
Laurie,
I finally ordered the Target workouts, for exactly that reason. I think they will be good for days I'm not quite up to a regular tough Cathe workout. TTOM, or maybe you didn't sleep good the night before, or whatever.....
Does anyone know when they will be shipped??
Your vacation sounds great.....very active and fun!
Isn't it hard to get back to the regular schedule after vacation?
I finally ordered the Target workouts, for exactly that reason. I think they will be good for days I'm not quite up to a regular tough Cathe workout. TTOM, or maybe you didn't sleep good the night before, or whatever.....
Does anyone know when they will be shipped??
Your vacation sounds great.....very active and fun!
Isn't it hard to get back to the regular schedule after vacation?
Fit_mommy
Cathlete
Ended up doing CM cardio for 20 minutes instead of the run...HRM says I burned 214 calories doing that. Not bad.
Scale remains the same x( and clothes don't seem any loser BUT the omron continues to read a lower fat % and I FEEL stronger and think I am actually starting to LOOK better too! :7
Off to straighten up the house and finish laundry. Going to MIL's tonight for the weekly dinner!
Until tomorrow, Ladies!
Scale remains the same x( and clothes don't seem any loser BUT the omron continues to read a lower fat % and I FEEL stronger and think I am actually starting to LOOK better too! :7
Off to straighten up the house and finish laundry. Going to MIL's tonight for the weekly dinner!
Until tomorrow, Ladies!
bceogirl
Cathlete
Tammy,
I bet you'll love it. It really was FUN but also a big challenge. My thighs are still screaming !! Major DOMS that is worse tonight than it was this morning.
Biceps were pretty hard too.
But I loved the format. Really different from the other muscle workouts!
Tell me what you think when you try it. I know this is going to be a favorite of mine!!!
I bet you'll love it. It really was FUN but also a big challenge. My thighs are still screaming !! Major DOMS that is worse tonight than it was this morning.
Biceps were pretty hard too.
But I loved the format. Really different from the other muscle workouts!
Tell me what you think when you try it. I know this is going to be a favorite of mine!!!
Tamster
Cathlete
>Tammy,
>
>I bet you'll love it. It really was FUN but also a big
>challenge. My thighs are still screaming !! Major DOMS that
>is worse tonight than it was this morning.
>Biceps were pretty hard too.
>But I loved the format. Really different from the other muscle
>workouts!
>Tell me what you think when you try it. I know this is going
>to be a favorite of mine!!!
I will keep you posted...I'm sure I'm going to love it too!
Tammy
>
>I bet you'll love it. It really was FUN but also a big
>challenge. My thighs are still screaming !! Major DOMS that
>is worse tonight than it was this morning.
>Biceps were pretty hard too.
>But I loved the format. Really different from the other muscle
>workouts!
>Tell me what you think when you try it. I know this is going
>to be a favorite of mine!!!
I will keep you posted...I'm sure I'm going to love it too!
Tammy