Daily check in Wednesday 10 August

Hi Fitness Friends,

As usual, awesome workouts going on here! KPC felt easy after doing Bootcamp2X yesterday, it was fun but I felt really worked out! I am looking forward to HSC tomorrow.

Great Day Everyone!
 
I'm late again today, probably will be tomorrow too so i'll post both.

Today is s&h chest and triceps. Tomorrow will be s&h back/biceps and 30 min cardio.

Have a great evening
 
Hey everybody,

Haven't really worked out since Friday when I did PLB/PUB bonus combo. Walked with DD Saturday and stayed at her apartment Saturday night since she just moved in. I didn't work out Sunday due to my son coming up and spending the afternoon with me. Then I got my bad news Monday that has thrown me into a tailspin. See my "prayers please" thread.

I just finished the Gauntlet and it felt so good to work out again.
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top