Recent content by CeciFifi

Good Morning Everyone, Today I did LMR2 for elevated lower body - I think it's about 50 minutes. I will do my own stretch now. Linda - WTG with your blender concoction this morning with a splash of KCM :) Annette - I'm thinking about you. I share the same sentiments as Linda - I hope you get...

Good Morning Everyone, Today I did a YT Precision KB workout for 45 minutes. I added on an LMR2 warm-up and will do my own stretch in a minute. Rest weekend for everyone, it seems :) Annette - Thank you for updating us. I really feel for you. Let us know the results of your tests. I'm sorry...

Good Morning Everyone, I have been MIA this week because my DH was travelling. It made life very busy for me as I work full-time (almost every day) and I had dog walking duties (among other things :( ). DH is back. Phew. Today I did a short Cathe live for 35 minutes (it was her second short...

Getting us started this weekend...

Good Morning Everyone, I took a rest day yesterday. Today I managed a 45 minute chest/shoulders/triceps workout from C&E (YT). I started with a Cathe warm-up. Linda - WTG with your workout this morning! STS 1.0 :) Nora and Annette - enjoy your workouts today! Have a lovely day!

Happy Easter Monday Ladies, Today is a holiday here for many (if you work for banks, government or anything regulated by government). I, of course, am working all day as is my DH and eldest DD. The youngest has a paid day off :) . Today I did a Caroline Girvan LB workout for 45 minutes. I did...

Happy Easter Sunday friends, I did a short 30 minute KB workout from YT yesterday. Today I did 35 minutes of a Cathe Live for glutes/lower body (I really liked this one). Have a great day everyone!!!

Getting us all started this Easter weekend....

Good Morning Friends, Today I did 2.0 Lower Body 2 for about 40 minutes. I didn't feel like finishing as I've been working out a bit too much lately (no rest days in 8 days :( . Linda - that's a great idea to try bands when I have an injury or soreness - like always with my elbow and shoulders...

Good Morning Everyone, Today I did RWH chest/shoulders/triceps for 40 minutes. I added on my own stretch at the end. Linda - I just never do Cathe's band workouts. How do you feel afterwards? Annette - WTG with your gym workout! Nora - I'm gonna check out a blizzard blast. I never do them...

Good Morning Everyone, Sorry to not post yesterday. I had password issues. Yesterday I did Supercuts and today I did a RWH LI cardio workout for 30 minutes but added on another warm-up for 10 minutes. Linda - I hope your internet works this morning. Have a great day everyone.

Getting us started...

Good Morning Everyone, I worked out yesterday - YT LeoMoves for 45 minutes (bodyweight workout). Today I did the latest Cathe Live. That was a lot of high impact cardio - kind of a 10-10-10 workout. It was fun. Cathe and I were dressed similarly :) Have a great day ladies!

Getting us started this morning...

Good Morning Everyone, Je suis retourne! This morning I did Xtrain CLB - it was fun! It used to be a lot tougher. Wha' happened? Linda - great mix this morning! Nicki - I'm glad you're feeling confident about the surgery :) Nora - I guess your ankle healed? Annette - good job finding yet...