Weekend Check-in, Saturday & Sunday, October 31-November 1st, 2026 (Trick or Treat!) :)

aqua girl

Cathlete
Happy Halloween ladies!

I haven't been doing weekend workouts, but in honor of Halloween, I decided to get in a couple short & "spooky"
workouts :)

CatheLive- "Halloween Hocus Pocus" - 29 min. (one of my favs!)
YT-Dopamine Steps- "16 min. Halloween "Solve It" Walking workout (first time I did one of this guy's indoor walking
workouts, it was fun, and the "mystery" kinda' reminded me of the old board game, "Clue" It was a split screen, the
walking part on one side, and the "mystery" on the other to watch, follow along with clues, etc.

and of course, I did Cathe's Halloween PHA the other day! So, I got my fill of "fitness treats" ....

Have a good Weekend!
 
Hi ladies,

Today I did the Cardio x Kickboxing tabata again. They added a 1 min. break making the workout 40 minutes. Then I did 16 minutes of floorwork for abs, legs, and glutes with a stretch.

Not bad for a Saturday. Nice workout Linda!!

Have a great day and weekend!!
 
Good Morning Ladies,

I was mistaken about Friday's w/o. I did the one from the previous week. It was FUN! This weekend I did both of the ? for Life Kickboxing w/os from Cathe Live. She is wearing PINK clothing (does that still in exist?). That full pink outfit on Cathe is stunning. Wow.

Linda - WTG with your spooktacular workout!
Annette - nice job getting in some weekend cardio.
Waves to Nicki and Nora

Have a great day everyone.
 
Happy Halloween ladies!

I haven't been doing weekend workouts, but in honor of Halloween, I decided to get in a couple short & "spooky"
workouts :)

CatheLive- "Halloween Hocus Pocus" - 29 min. (one of my favs!)
YT-Dopamine Steps- "16 min. Halloween "Solve It" Walking workout (first time I did one of this guy's indoor walking
workouts, it was fun, and the "mystery" kinda' reminded me of the old board game, "Clue" It was a split screen, the
walking part on one side, and the "mystery" on the other to watch, follow along with clues, etc.

and of course, I did Cathe's Halloween PHA the other day! So, I got my fill of "fitness treats" ....

Have a good Weekend!
Linda, wow! You were certainly in the spirit! Nice job!
CatheLive- "Halloween Hocus Pocus" - 29 min.
YT-Dopamine Steps- "16 min. Halloween "Solve It" - This one sounds really interesting.
Cathe's Halloween PHA the other day! So, I got my fill of "fitness treats" ....
 
Hi ladies,

Today I did the Cardio x Kickboxing tabata again. They added a 1 min. break making the workout 40 minutes. Then I did 16 minutes of floorwork for abs, legs, and glutes with a stretch.

Not bad for a Saturday. Nice workout Linda!!

Have a great day and weekend!!
Annette, nice job!! Cardio x Kickboxing tabata again. They added a 1 min. break making the workout 40 minutes. Then I did 16 minutes of floorwork for abs, legs, and glutes with a stretch.
Is that one of Cathe's kickboxing workouts?
 
Good Morning Ladies,

I was mistaken about Friday's w/o. I did the one from the previous week. It was FUN! This weekend I did both of the ? for Life Kickboxing w/os from Cathe Live. She is wearing PINK clothing (does that still in exist?). That full pink outfit on Cathe is stunning. Wow.

Linda - WTG with your spooktacular workout!
Annette - nice job getting in some weekend cardio.
Waves to Nicki and Nora

Have a great day everyone.
Hello, Siobhan! Life Kickboxing w/os from Cathe Live. She is wearing PINK clothing (does that still in exist?). That full pink outfit on Cathe is stunning. Wow.
I will have to check out Cathe's outfit!
 
Today I did:
Killer Legs Bonus Barre for 19 minutes
Icey Core #1 for 11 minutes
Perfect 30 Mobility Basics for 32 minutes
Step Boss Bonus Lying Extended Stretch for 10 minutes
 
Boy, you got in a nice variety today, Nicki, with Killer Legs Bonus Barre for 19 minutes
Icey Core #1 for 11 minutes, Perfect 30 Mobility Basics for 32 minutes & Step Boss Bonus Lying Extended Stretch for 10 minutes.
 

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