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Good Morning Everyone, Today I did 2.0 Upper Body 2 but skipped the band work and biceps (bicep still bothering me). I stretched during the minute rests. Linda and Annette - WTG with your Saturday workouts! I'm heading to Ottawa tomorrow morning so may not be checking in until Thursday...

Good Morning Ladies, Today I did a short 30 minute weighted abs workout with Edi from Chris & Edi. I love her ab workouts! That's it for me today. Linda - Workout for you today or a rest day? Annette - Geesh. You sure are back at it! You didn't even take a week off. That's passion and I...

Getting us all started this weekend....

Good Morning Everyone, I took a rest day yesterday as I had trouble sleeping the previous few nights. I solved the problem - my dog Strudel loves to bury herself into the side of one of us and I've realized it can't be me - I need space :). That said, I slept well last night 'cos she slept next...

Good Morning Everyone, Today I did about 55 minutes of a long C&E total body weight workout. I did my own stretch. Linda - You are really enjoying LMR2! Annette - the nurse advising you of how serious your situation was would have sent me into a tailspin of worst case scenario what if's...

Good Morning Everyone, Today I did LMR2 Cardio Fusion something or other. It was 31 minutes. I slept in so feel short on time. Linda - Oh how I envy you and your rebounder. I want one but my ceiling in the basement here is too low :( Annette - Thanks for keeping us posted. I also enjoy...

Good Morning Everyone, Today I did a 2.0 warm-up and then a 35 minute C&E core workout. Linda - I hear you about the weather. We've had sleet here on and off for a few days + warm temps as well. Great long workout today! Annette - Thanks for filling in the details. It just seemed like you...

Good Morning Everyone, Today I did 2.0 Giant Sets for 35 minutes (I didn't do that last segment or the cool down). I added on my own stretch. I took a rest day yesterday. Linda - great name for yesterday's blender workout! Annette - thanks for giving us the details. You seem so nonchalant...

Good Morning Ladies, Today I did an LMR2 warm-up, a Tiff & Dan total body workout for 30 minutes (of a 38 minute workout - running outta time) and did my own extended stretch. Linda - you're right about DTHM! nice mix up this morning :) Annette - so wha' happened? did you have a heart attack...

Good Morning Ladies, Today I did a short mix of DTHM from YT - 15 minutes heavy weights for chest, an LMR2 warm-up and a DTHM 20 minute cardio workout. That's it for me today. Linda - You're always keeping us accountable by starting the thread. each day I'm so thankful for you doing this...

Good Morning Everyone, Today I did a 42 minute KB workout from Precision on YT (very tough). I added on a Cathe warm-up and will do my own stretch. Sorry to be MIA yesterday, like Nora, I also didn't sleep well the previous night. Linda - great workouts, yesterday and today!!! I'm loving LMR2...

Good Morning Everyone, Today I did LMR2 for elevated lower body - I think it's about 50 minutes. I will do my own stretch now. Linda - WTG with your blender concoction this morning with a splash of KCM :) Annette - I'm thinking about you. I share the same sentiments as Linda - I hope you get...

Good Morning Everyone, Today I did a YT Precision KB workout for 45 minutes. I added on an LMR2 warm-up and will do my own stretch in a minute. Rest weekend for everyone, it seems :) Annette - Thank you for updating us. I really feel for you. Let us know the results of your tests. I'm sorry...

Good Morning Everyone, I have been MIA this week because my DH was travelling. It made life very busy for me as I work full-time (almost every day) and I had dog walking duties (among other things :( ). DH is back. Phew. Today I did a short Cathe live for 35 minutes (it was her second short...

Getting us started this weekend...

Good Morning Everyone, I took a rest day yesterday. Today I managed a 45 minute chest/shoulders/triceps workout from C&E (YT). I started with a Cathe warm-up. Linda - WTG with your workout this morning! STS 1.0 :) Nora and Annette - enjoy your workouts today! Have a lovely day!

Happy Easter Monday Ladies, Today is a holiday here for many (if you work for banks, government or anything regulated by government). I, of course, am working all day as is my DH and eldest DD. The youngest has a paid day off :) . Today I did a Caroline Girvan LB workout for 45 minutes. I did...

Happy Easter Sunday friends, I did a short 30 minute KB workout from YT yesterday. Today I did 35 minutes of a Cathe Live for glutes/lower body (I really liked this one). Have a great day everyone!!!

Getting us all started this Easter weekend....

Good Morning Friends, Today I did 2.0 Lower Body 2 for about 40 minutes. I didn't feel like finishing as I've been working out a bit too much lately (no rest days in 8 days :( . Linda - that's a great idea to try bands when I have an injury or soreness - like always with my elbow and shoulders...