Who cares? Falling into fall

Hi girls! Today did TB. Ronne, Happy Birthday! I love new workout clothes! Sounds like you are going to have a nice evening! Roxie, let us know what the doctor says. Jody, we were in Pennsylvania for the snow, all melted by afternoon, but it was a surprise! You need to get some sleep! Lisa, don't you love new workout shoes? I'd have a pair in every color if I could afford it! Just cleaning today and getting ready to go to work tomorrow, nothing exciting. Good day to all! Mary
 
60 min spinning, rainy today so no dog walk. Foot better, I think it's now from lateral stability, hurts below and forward of the ankle bone. The trail Saturday was really humped in the middle and foot was not flat so probably over worked it more. Ronne, happy birthday! Enjoy! The other shoes I got was running shoes (for walking the dog), these are cross trainers for step, etc. Mary, better you than me! Enjoy cleaning! Roxie, yes, let us know what dr says! Jody, why so little sleep? Too much work or odd hrs or both? Hope the sandman visits you!
 
Good Evening,

I didn't learn anything today I was referred to a gynecological surgeon have to wait for them to call and set up and appointment.
 
Hi all. I almost did not find you. Sorry that I have not written in some time. I had a breast cancer reoccurrence, same breast. I was just getting back into an exercise groove and then this. Oh well. I had another port put in and started chemo again. I may have a mastectomy in December. We will see how the chemo goes. I can get the mastectomy any time, I wanted chemo because I had not had any treatment since we found it metastasized to my brain. Anyway, I am tired. It's that body fighting an illness tired. I am hoping to go back to work part time in November, 3 days a week. We shall see.

Anyway, I will try to lurk here and there. Keep on exercising and staying strong. I plan on doing the same.

Roxie - keep us posted on the surgery.
Waves to all.

Murphy
 
Murphy, glad you found us! Cancer sucks! Hang in there girl! Your body needs everything to fight this off, keep checking in with us, we're part of your support system!
 
Hello

Murphy - so sorry to hear it's back. Look after yourself, we'll be here whenever you want to chat.

Mary - were you sightseeing in Pennyslvania? Is it worth a visit?

Lisa - do you have specialist sportswear shops that can help you with the right shoes?

Feeling a bit tired today but did AT. It was a bit of a slog but I made it. Wore my first new outfit - felt almost as smart as Cathe and crew!
 
Good Afternoon,

I did LIS Lower Body Trisets Express this morning and the Stability Ball Abs from Basic Step.

Murphy-so sorry to hear about the cancer returning but you are a tough lady to keep fighting.

Ronne-AT is tough.
 
Murphy, I'm so sorry! This sucks for you and your family. I keep you in my prayers daily. Come and complain anytime, we are here for you! Roxie, did you get an appointment yet? Ronne, we visited a college, went to a water park and an outlet mall. It was nice to have uninterrupted family time. Lisa, still raining by you? Beautiful here! Jody, did you get some sleep? Did today's Cathe live, really enjoyed it! Mary
 
Mary-my doc
scubagirl said:
Murphy, I'm so sorry! This sucks for you and your family. I keep you in my prayers daily. Come and complain anytime, we are here for you! Roxie, did you get an appointment yet? Ronne, we visited a college, went to a water park and an outlet mall. It was nice to have uninterrupted family time. Lisa, still raining by you? Beautiful here! Jody, did you get some sleep? Did today's Cathe live, really enjoyed it! Mary
Click to expand...


Mary-my doctor has to send records over and then they will set up and appointment not expecting a phone call until Monday or Tuesday.
 
Hi everyone

Roxie - good workout!

Mary - sounds like a good weekend.

Did a mish-mash workout, premix from KCM Lift, plus abs then 25 mins of yoga. The idea was that the yoga would be a good stretch of warm muscles but I managed to pick a more demanding one, so carried on sweating!
Going out for dinner with DH and friends tomorrow night as birthday celebrations. We're dressing up!
 
I did RWH Back/sh/bi today, absolutely nothing yesterday---I did good to get 2000 steps in yesterday. This weather played havoc with my neck worse than ever before, and now I'm thinking some of the past times it hurt were from weather and not what w/o I did. DH said it was the cold, but I was wrapped up, then my friend said how her arthritis flares up with the barometric pressure. Lightbulb! The MRI from 2.5 yrs ago showed arthritis in c3/c4 (right above the fusion) and where it was hurting is right where those levels would cause pain (base of skull). It was so bad I couldn't even sleep wed night and thrusday morning I got up and went right back to bed. I never thought arthritis at my age would be debilitating, but I do have a neck of a 70 yr old i think! Anyway, feeling MUCH better today. I hate to take too much ibuprofin, I may try Aleve when I think the arthritis will be hitting. I was pretty bummed when I figured out what was going on. I don't feel old enough to be 'taken out' by weather and I honestly don't look forward to the future of this getting worse. Ronne, enjoy your birthday celebration! Getting all fancy dancy! Murphy, yes, come and complain so I'm not the only complainer! lol Mary, I'm not ready for the cold weather, but I'm not signing up to move to FL either! Finally the sun is shining today!
 
Good Afternoon,

I did the first 27 minutes of Cyclemax this morning.

Lisa- I have battled arthritis in my knee since I was in the 8th grade an the weather does make it worse usually know when it is going to get colder or rain.

Ronne-this yoga workouts can be deceiving.
 
Hi everyone

Lisa - that sort of thing does make you feel old, reminds me of my grandma! It comes to us all ...

Enjoyed our night on Saturday, we looked very smart. Had a nice meal and catch up with friends.
Did very little yesterday, not feeling so great. Bit blue, clocks have changed, work is hard, feeling a bit under pressure, blah, blah ...
Did Amy Bento Drop Set Strength, Legs, Chest & Back.
 
Good morning! Today did an Amy Dixon workout, she has her own YouTube channel, yesterday was yoga, Saturday was barre, Friday was the Firm. Yay! I remembered! Ronne, the change of weather does affect us, we change our clocks this coming weekend. Murphy, hello! Thinking of you! Roxie, hope the doctors can get you in quickly. Lisa, what fun did you get into? Jody, have you slept yet? Friday, we had football, Saturday, eldest DS asked if her could have 2 friends over, 11 people later.... They were all nice kids! Last week of football, DD is getting sad about it being over. On Saturday we are going to the University of Akron, she was invited to march with their band, that will be fun to see! Not much else, back to work tomorrow, see you on Wednesday! Mary
 
Hi ladies! Today I did 55 min of spinning, yesterday was RWH CH/SH/TRI, Saturday was spend-max (went to costco, spent a bunch and got no food, got desk chairs that we needed, we said we won't have to buy desk chairs again, these should last for the rest of our life!) I bought an ankle brace since now I realize pain originates from ankle and refers to my foot. Turns out it's the ankle I chipped a bone in when I was 18 (doing aerobics) and was on crutches for 3 mths, cast a month. All of those things I did when I was young is coming back to haunt me! Mary, why did you take down the 'boy in the kitchen' pic? Hope I didn't embarass with my comment. Ronne, I have a touch of the blues too. I can't pinpoint why, except I feel my body is falling apart and I've gained 10 lbs! It's very hard for me to keep weight off (I'm wondering if the hormones added it back on). Roxie, how are you feeling?
 
Ronne, I was looking for real books to buy (ones that I can't get on Kindle) for my trip as I'm not sure I want to haul my kindle and chance losing it (we will be going from plane right to disney), anyway, I bought 'When I die' based on your recommendation in Aug. But now I'm not sure that's a good book to read traveling, is it a tear jerker?
 
Good Evening,

Saturday was LIS Upper Body Trisets and a run/walk on the treadmill and spent yesterday at the lake probably for the last time until March and today I woke up with a migraine so no workout. I have an appointment Nov 9th to see the surgeon.
 
Good afternoon

Mary - nice mixing up the workouts.

Lisa - I'd completely forgotten about that book! I wouldn't say it's a tearjerker. It would certainly be a contrast to disney though!

Roxie - good workout!

Pulled out an old one today - I did a Cardio premix from BM2. Haven't done it in ages and I quite enjoyed it. I subbed the last two blasts and did the abs instead. I've never really liked that DVD but it was good, perhaps because I hadn't done it for so long.
DD out of the house all day today, she had a sleepover at a friend's so I've got lots of work done! (It's half term here.)
 
I did 4ds back/bi premix and then a 30 min spinning. Sunny here today, going to go out in the hammock and read while Suki has a bone
 
Hello

Lisa - that sounds nice!

No workout as yet. I went out to meet the person I'm going to be visiting. I cycled so I have done some exercise. I'll probably do some relaxing yoga before bed tonight. I'm not sleeping brilliantly at the moment, so anything that will help me sleep a bit better. It's work-related. I start thinking about it as soon as I wake up and then I can't get back to sleep.
 
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