labnick
Cathlete
Good evening ladies...
This morning was SB Lower Body Targets. I love the hamstrings on the ball in this workout. My hamstrings are working hard in this one! I followed up with SB Int. Adv Bounce workout. Workout was about 40 minutes and 235 calories. More than what I had anticipated.
Deb...hoping you find out what is going on and are able to move forward. I am going to start watching Good Behavior. It has Michelle Dockery (Lady Mary) from Downton Abbey and she plays a completely different character! It looks really good.
Valerie...we are so thankful it was caught early. The doctors really thought he had a hernia and they found the tumor completely by accident. I gain weight very easily but still can take it off quickly too. I do not use my fit points either.
Diane Sue...very nice how your family celebrates everyone's bday. Very sweet. The SB workout I did today is the one where you are really using the barre as a supported barre. The second barre interval gets me the most. Itnis the seated chair. I have yet to be able to do this without taking a quick break. So hard!
Judy...glad you like the Metabolism one. I am looking forward to it!
Carolyn...whenever I travel, be it by car or plane, I need to rest a couple of days. Amazing what traveling does to your system.
Have a great night all!
This morning was SB Lower Body Targets. I love the hamstrings on the ball in this workout. My hamstrings are working hard in this one! I followed up with SB Int. Adv Bounce workout. Workout was about 40 minutes and 235 calories. More than what I had anticipated.
Deb...hoping you find out what is going on and are able to move forward. I am going to start watching Good Behavior. It has Michelle Dockery (Lady Mary) from Downton Abbey and she plays a completely different character! It looks really good.
Valerie...we are so thankful it was caught early. The doctors really thought he had a hernia and they found the tumor completely by accident. I gain weight very easily but still can take it off quickly too. I do not use my fit points either.
Diane Sue...very nice how your family celebrates everyone's bday. Very sweet. The SB workout I did today is the one where you are really using the barre as a supported barre. The second barre interval gets me the most. Itnis the seated chair. I have yet to be able to do this without taking a quick break. So hard!
Judy...glad you like the Metabolism one. I am looking forward to it!
Carolyn...whenever I travel, be it by car or plane, I need to rest a couple of days. Amazing what traveling does to your system.
Have a great night all!