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  1. K

    streaming

    I feel really dumb for asking this but how do you log in for cathe om demand and cathe live. I have searched everywhere and can not find out how. I am not good with computors.
  2. K

    opinions please

    thanks so much. I think I should get them. Everytime I try to watch the previews it pauses so much.
  3. K

    opinions please

    has any one heard reviews or tried jnl fusion. I think I am addicted to buying new dvds. was wondering if it would be as good as cathes. not to many are.
  4. K

    help

    So I went to the doctor last night (2.5 hours later) she said she couldn't find a crack but she thought maybe I tore something around the rib. It's really sore to touch. I guess I'm stuck taking a couple days off from working out. Thanks for replying back to me. I don't usually write anything...
  5. K

    help

    I need some advice. I was doing STS today and was rolling down to do chest with dumpbells and I heard a popping noise and felt something in my waist. Like rib cage area. I think I might have popped a rib out. I was wondering if anybody has done this and if so what did you do for it. I can feel...
  6. K

    still broken

    I broke my hand ( the bone on the pinky side) 7 weeks ago. Went to the ortho. last night and it is still broke. He said I can start to lift a little, but not to put any presure on the pinky side of my hand. I was very disappointed, thought that it would be good to go.I guess I'm wondering if any...
  7. K

    can not open some of the forums

    could you please help me, so I can open the forums. I am not to smart when it comes to computors so ypu will have to explain it to me. thanks.
  8. K

    Can't Access Open Discussion Forum

    Can someone ewalk me through what to do so Ican open the forums. I not very smart when it comes to computors. Thanks to whoever can help me.
  9. K

    broken hand

    I am feeling very sad, I broke my hand playing in a state softball tourn. saturday morning. Now I am tring to figure out how to workout. I am hoping once I get a cast put on it won't bother me so much and I will at least be able to do some cardio. Any suggestions or helpful hints from someone...
  10. K

    polar heart monitor

    I was wondering if someone could answer a question about my F6 heart monitor? When you use the own zone function, does that mean what your heart rate should stay at when your working out or does it mean what your heart rate should be at if your at a level 4? When I use it, it says my heart rate...
  11. K

    Just found out that I have an ulcer

    I really don't know if I'm doing this right,but I thought I would give it a shot. Yesterday I ended up at the emergency room with bad stomach pains and found out that I have an ulcer. Any suggestions for what would be good to eat. I eat pretty clean all the time, right now the doc. says no spicy...
  12. K

    Fitness Freak December Rotation for 12/17/08

    Great workout, warmed up on the elliptical for 15 min. then did weights twice. Had to drop down a little in weights the second time through. Fitness Freak I just want you to know how much I appreciate this rotation. I hope this is what I need to break my platue.
  13. K

    Fitnessfreak's December Rotation for 12/16

    Sorry that I haven't posted, not even sure if I'm doing it right. I have been doing this rotation with you guys and I think it is great! This is the first rotation that I have actually stuck with. I really like repeating the workout. I'm trying to cut back on cardio (usually do cardio every day)...
  14. K

    Sooooo. excited!

    first let me say that this is only the second time I ever wrote something.I am very addicted to all cathes dvds, been working out for years. I read every thread every day andhave been wanting to buy sts for a long time. I didn't think I would ever be able to buy due to the cost. To much to my...
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