Recent content by mbg1982

I’ve only done the virtual road trips and I too got super excited when she said my name during class! I like them because I work from home (since Covid) and always workout alone, so it’s a rare opportunity for me to connect with people “in person” who enjoy the same things. It also gives me...

I always move leg day so it’s in the middle

Yay!!! And happy birthday! I saw a couple of people on Facebook are doing the Xtrain/ fitsplit 2 month rotation, which i am considering. I am also thinking about ripped with hiit combined with something. I really don’t want to do another 3 month rotation of super long workouts lol

Live warrior kickboxing & 3 miles of Leslie Sansone today

I like vionic

Today was live touch up training after work and a 3 mile Leslie Sansone walk during my work meeting (shhhh)

Oh that is exciting happy birthday to you!!

Jessica Smith balance & agility and about an hour hike today. The first half was uphill and wow did I feel out of shape! It was pretty steep. Trying to stick with light workouts for a few days before picking my next program.

Thank you! Absolutely I’ll be here checking in until you’re done. We’re in it together! Nice work today :)

Finished STS yesterday with disc 34! Also did a 3 mile Leslie Sansone walk and a 50 minute walk outside. Active recovery today with a couple of short YouTube walks, some gentle abs, and Jessica Smith gentle yoga stretch for stability and mobility

Sounds like you accomplished a lot Nicki! KCM raw boxing & Leslie Sansone 5 mega miles for me today.

Disc 35 today and the extended stretch, plus some YouTube stuff. Yay for my last Plyo legs disc! I feel like I hit a mental block this week so I made sure NOT to sit down after I finished work so I could get it done.

I should have done my last Plyo legs workout today but I slept like complete crap and it just seemed too daunting. So I did a 4 mile Leslie Sansone walk and am planning to go to bed early!

Did disc 36 yesterday and a Leslie Sansone 4 mile power walk. Live kickboxing plus core today and trying to talk myself into going for a walk outside!

Disc 40 and about an hour of Leslie Sansone walks today. Yesterday I needed a recovery day, so I did abs, restorative yoga, and a YouTube walk. I am planning a light week after I finish STS, still deciding what to do after that but my body is ready for a break. Nicki we can see the light at...