Recent content by linlos

  1. linlos

    It's time for beginners and intermediate workouts.

    Linda 1... Thanks so much for the list of Premixes. For some reason, I have never taken the time to look at the Premixes. I guess, I am just wanting to work out for the 1 HOUR .... and do the actual workout. I am thrilled to have these premixes you suggested. :-) What a terrific topic...
  2. linlos

    Senior Fit DVD or dvds

    Aqua girl, that sounds great to me also!! I didn't realize Cathe had taught "Senior Fit" classes. I would love to see what those classes look like. As a Baby boomer, I am working on more low impact DVD's. Linda
  3. linlos

    REBOUNDER

    I have an Urban Rebounder and would love it if Cathe would make a DVD for Rebounding also!!! Linda
  4. linlos

    Beginner and Intermediate Series

    I often feel the same as you, Jane. I am 67 and LOVE Cathe's DVD's..... I own them all and really enjoy them. But, the higher impact workouts are no longer in my best interests. Also, I recently had a knee replacement, so, I am avoiding any workouts that require lots of kneeling in the floor...
  5. linlos

    Workouts after Knee Replacement Surgery

    I love my Cathe workouts and have been doing them for many, many years!!! 2 months ago, I had a total Knee Replacement and I am hoping to get back into doing all the fun workouts again. Have any of you had this surgery, and how has it been to do the workouts once again. Any restrictions...
  6. linlos

    Starting ICE 1/4/16

    This morning, I did the Metabolic Total Body workout for the second time. I LOVE it. I was wishing I had more time to add on some of the Bonus options and Pre-mixes. I am really loving this ICE Series a lot!!! Make it a great day!!
  7. linlos

    Starting ICE 1/4/16

    Hi! I am enjoying the ICE series a lot. Not really following a rotation, but exploring and loving each one I have done so far. Look forward to working out together. Linda
  8. linlos

    User manual

    Will you send out an email with a link to the User Guide for ICE Series? I received my package yesterday and was surprised there were no booklets enclosed. Thank you!
  9. linlos

    X Train Users Guide

    I am totally enjoying XTrain. I just finished my 90 day Undulating Workout Program on Friday..and will start XTrain +Low Impact Series tomorrow. It is excellent. But, I have a problem with the User's Guide. The pages are falling out and it is really a nuisance. I am wondering if anyone...
  10. linlos

    XTRAIN- a request for wrist friendly exercises

    I agree about hoping the workouts will be Wrist Friendly!! I have had wrist issues, and thus my workouts have had to make adaptations. Thank you!!
  11. linlos

    RIP Robert Kennedy

    I am so very sorry to hear this news. I am also a long-time subscriber. He really seemed like a great guy and so motivating and so caring. My prayers go out to Tosca and their family.
  12. linlos

    All-over DOMS from High Reps

    UH - OH! I did High Reps this morning. Wonder if I will be hurting tomorrow.??? I can't wait to try the others also. Linda
  13. linlos

    Feelin' like a Cathe Rookie all over again!

    I agree! This morning I did High Reps and loved it!! I was thinking of doing Intensity, but I afraid to try it!! I am very easily intimidated. I also ordered the Downloads... how do I go about getting them? Linda
  14. linlos

    FIRM CLASSICS TO DVD

    Thanks, Amy! Thank you Amy.... I hadn't done my work out yet today, as I am running late. But after reading this post, I pulled out an oldie. I did Volume 2 and really enjoyed it. I think I will be rotating these in with my Cathe workouts!! Thank you!! Linda
  15. linlos

    FIRM CLASSICS TO DVD

    I also prefer the older Firm workouts. I pre-ordered every single one and just loved them. Prior to the Firms, I was doing Jane Fonda's workouts. Remember them? So, The Firms were so enjoyable because they introduced weight training as well as the cardio. I still have them all, but...
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