What's your favorite step workout?

[nckfitheart2009]

Party Rockin Step 1 & 2 - Just plain fun & good music. I would do them every single day if I didn't know variety is important.

Step is my absolute favorite type of workout! I wish she would do more. There are also several LIVEs of step workouts that are really good.

I love step too. I bet you can naturally rock those moves.

I love Party Rocking too. Both of them. Your post has just reminded me how adamant I was to master the choreography. It is pure FUN.

I believe that was the last time Cedie joined the crew. I miss her. I think there more step coming from Cathe . Here is a filming sneak preview.

 

[Gobias]

Here is a filming sneak preview.

What a blast from the past! I can't believe how long ago PRS was. Thanks for posting this. You mentioned there may be more step coming from Cathe....do you have some secret info to share? I am not on any social media, so only get my updates from here and the emails.

 

[nckfitheart2009]

What a blast from the past! I can't believe how long ago PRS was. Thanks for posting this. You mentioned there may be more step coming from Cathe....do you have some secret info to share? I am not on any social media, so only get my updates from here and the emails.

No I do not have any secret but I think Cathe enjoy and love her job.
The creative side of her job which consist of designing step choreography.
Fact: she felt into teaching step after taking a class.

 

[Debinmi]

No I do not have any secret but I think Cathe enjoy and love her job.
The creative side of her job which consist of designing step choreography.
Fact: she felt into teaching step after taking a class.

Cathe's step workouts are fun. However since her retinal detachment & subsequent surgery, she has said her depth perception is off and she may not return to doing a step workout. That could change though, and in the meantime we can enjoy her many past productions.

 

[nckfitheart2009]

Cathe's step workouts are fun. However since her retinal detachment & subsequent surgery, she has said her depth perception is off and she may not return to doing a step workout. That could change though, and in the meantime we can enjoy her many past productions.

Thanks for sharing. I must have missed cathe statement.
Hope the situation change

 

[Debinmi]

Thanks for sharing. I must have missed cathe statement.
Hope the situation change

Me too!

 

[LJB]

Who remember basket ball corner to corner?
This below was my first cathe step.

This is one of my favorite step workouts. I do it at least once a month. Fast paced and exhilarating. Great moves.

 

[LJB]

Rhythmic step is my all-time favorite step workout--challenging, great choreography, and really fun. I Also love Step Sync and IMax 3.

One of my favorites too. Great moves and music.

 

[nckfitheart2009]

This is one of my favorite step workouts. I do it at least once a month. Fast paced and exhilarating. Great moves.

Do you recall Cathe saying: "That is it!" 30 minutes of pure fun and I used to reply : No I want more! choreography.

Enjoy

 

[LJB]

Do you recall Cathe saying: "That is it!" 30 minutes of pure fun and I used to reply : No I want more! choreography.

Enjoy

No, I don’t. Does she say it on the video? I agree with you though, it’s too short. That much fun should be longer.

 

[nckfitheart2009]

No, I don’t. Does she say it on the video? I agree with you though, it’s too short. That much fun should be longer.

She does . She did it quickly.
After the first step segment, not the circuit. It last 24 minutes. She said "that'is it unless you want to run it through again "

could not agree more with highlighted above.