Strength in Numbers
- Thread starter hwc130
- Start date
pgeiger
Cathlete
Cheryl Great job on Mat yoga!
Yesterday was a beautiful day so DH and I went for a hike. We had been planning to bike ride but it was really windy and neither on of us felt like getting on our bikes in that. This morning was Tabatacise and the abs from 4 Day Split Kickbox. Now I’m trying to figure out my day. Have a great one!
Pam
Yesterday was a beautiful day so DH and I went for a hike. We had been planning to bike ride but it was really windy and neither on of us felt like getting on our bikes in that. This morning was Tabatacise and the abs from 4 Day Split Kickbox. Now I’m trying to figure out my day. Have a great one!
Pam
jldx2in2000
Cathlete
Pam Great job on FMF, your hike, and Tabatacise plus 4DS KB abs! Oh that is so sweet you get to babysit Mac for the holidays.
Cheryl Great job on STS2 MY and STS2 TBT!
Weekend workouts were the usual of lower body Friday, mobility Saturday, and upper body Sunday along with some chores around the house. This morning was my sleep in day. I am working today but then I am off work until January 5. I am looking forward to sleeping in and hopefully getting some things around the house. I will try to check in occasionally during the next few weeks. If I don't check in before Thursday, have a wonderful Christmas!
Cheryl Great job on STS2 MY and STS2 TBT!
Weekend workouts were the usual of lower body Friday, mobility Saturday, and upper body Sunday along with some chores around the house. This morning was my sleep in day. I am working today but then I am off work until January 5. I am looking forward to sleeping in and hopefully getting some things around the house. I will try to check in occasionally during the next few weeks. If I don't check in before Thursday, have a wonderful Christmas!
pgeiger
Cathlete
Julie Great job on your lower body, upper body, and mobility workouts! I hope you enjoy your time off and get lots of good rest!! You have a wonderful Christmas also!
Yesterday was my rest day And it was a mostly lazy day. This morning was RWH LIHI Chest, shoulders, and triceps. Today I’m going to get some Christmas cookies made and I also have a Dr appointment. I have had a stye for 3 weeks now that just won’t go away, so hoping they can do something for it. Have a great day!
Pam
Yesterday was my rest day And it was a mostly lazy day. This morning was RWH LIHI Chest, shoulders, and triceps. Today I’m going to get some Christmas cookies made and I also have a Dr appointment. I have had a stye for 3 weeks now that just won’t go away, so hoping they can do something for it. Have a great day!
Pam
Thumper
Cathlete
Pam Great job on your hike (I wouldn't want to ride my bike in the wind either) Tabatacise and the abs from 4 Day Split Kickbox.
Julie Good work on your lower body workout, your mobility work and your upper body workout. Enjoy your time off and getting to sleep in. You have a wonderful Christmas too.
Pam It is always good to have a lazy day. Good job on RWH LIHI Chest, Shoulders and Triceps. That would be annoying to have a stye, I hope they can do something for you.
Saturday was LM&R Functional Mobility Fusion. I needed it as I was really sore after my weight workout the day before. So every year the Canadian Pacific Holiday Train rolls into our area. This year the Barenaked Ladies were the act on the train. So we headed down there along with thousands of others to watch the concert. It was a lot of fun, they did some Christmas music along with some of their own hits. We were glad that the rain held off for it. They played for about 30 - 40 minutes and then they needed to roll out to their last stop. They go across Canada in a week and they stop and play at 31 places along the way. We were stop number 30. Sunday I went to the farmers market which was the last one until January. They always take a break between Christmas and New Years. This morning was STS 2 Lower Body 1. Then I went and got groceries, it was crazy out there and I was very glad to get back home.
Have a great day.
Cheryl
Julie Good work on your lower body workout, your mobility work and your upper body workout. Enjoy your time off and getting to sleep in. You have a wonderful Christmas too.
Pam It is always good to have a lazy day. Good job on RWH LIHI Chest, Shoulders and Triceps. That would be annoying to have a stye, I hope they can do something for you.
Saturday was LM&R Functional Mobility Fusion. I needed it as I was really sore after my weight workout the day before. So every year the Canadian Pacific Holiday Train rolls into our area. This year the Barenaked Ladies were the act on the train. So we headed down there along with thousands of others to watch the concert. It was a lot of fun, they did some Christmas music along with some of their own hits. We were glad that the rain held off for it. They played for about 30 - 40 minutes and then they needed to roll out to their last stop. They go across Canada in a week and they stop and play at 31 places along the way. We were stop number 30. Sunday I went to the farmers market which was the last one until January. They always take a break between Christmas and New Years. This morning was STS 2 Lower Body 1. Then I went and got groceries, it was crazy out there and I was very glad to get back home.
Have a great day.
Cheryl
pgeiger
Cathlete
Cheryl Great job on LM&R FMF. The Holiday Train sounds like so much fun, what a great idea. I’m glad that the rain held off for it. The Barenaked Ladies are really funto see. Great job bon STS 2 Lower Body 1. That’s another one that’ll make you sore!! Our grocery stores were crazy too. I was trying to find butterscotch chips for some cookies, but I went to 4 different stores and they were all out of them so I gave up. I guess I will be making 6 layer cookies instead of 7 layer!
This morning was RWH LIHI Legs. I did the premix with abs mixed in, which was nice to have a little bit of a break between the rounds. Now i need ot get my cookies finished and get the house in order. Have a great day!
Pam
This morning was RWH LIHI Legs. I did the premix with abs mixed in, which was nice to have a little bit of a break between the rounds. Now i need ot get my cookies finished and get the house in order. Have a great day!
Pam
Thumper
Cathlete
Pam Same thing happened to me with trying to find eggnog. I had to go to 3 different stores before I found it. Great work on RWH LIHI Legs and abs.
This morning was LM&R Functional Upper Body and the Upper Body Balance Disc Bonus. Now I need to get some housework done and then I need to head to the SPCA for our transfer. It is coming today due to the holidays.
Have a great day.
Cheryl
This morning was LM&R Functional Upper Body and the Upper Body Balance Disc Bonus. Now I need to get some housework done and then I need to head to the SPCA for our transfer. It is coming today due to the holidays.
Have a great day.
Cheryl
jldx2in2000
Cathlete
Pam Great job on RWH LIHI Chest, shoulders, and triceps and RWH LIHI Legs w/abs mixed in! I hope the doctor was able to help with the stye.
Cheryl Great job on LM&R Functional Mobility Fusion, STS 2 Lower Body 1, LM&R FUB and the UBBD Bonus, and LM&R Functional Yoga Fusion! Oh that train sounds so cool. I love Barenaked Ladies God Rest Ye Merry Gentlemen version.
Tuesday I did my lower body workout and then I ran some errands. This morning I did y upper body workout and then did some cleaning. It was nice sleeping in both days until I felt like getting up.
Have a wonderful Christmas!
Cheryl Great job on LM&R Functional Mobility Fusion, STS 2 Lower Body 1, LM&R FUB and the UBBD Bonus, and LM&R Functional Yoga Fusion! Oh that train sounds so cool. I love Barenaked Ladies God Rest Ye Merry Gentlemen version.
Tuesday I did my lower body workout and then I ran some errands. This morning I did y upper body workout and then did some cleaning. It was nice sleeping in both days until I felt like getting up.
Have a wonderful Christmas!
pgeiger
Cathlete
Cheryl Great job on LM&R UB and UBBDB! I was just thinking I should get a balance disc. How do you like it? Blance seems to be one of my biggest issues. Great job on FYF too!
Julie Great ob on your lower body wokrout and upper body workout!
I’m just trying to remember my workouts for the last few days. I think it was RWH LI Hiit 1, RWH Biceps, Triceps, and shoulders, cardio kicks, and today was LM&R Functional Pilates fusion and the bonus stability ball abs from Butts and Guts. I hope you both had a wonderful Christmas. Ours was really nice. Hectic on Christmas eve because most of my BIL and SILs grandchildren were there and then quiet on Christmas day with just us, Ashley, and ErIc. Now I need to get some cleaning done after all of the Christmas mess. Have a great day.
Pam
Julie Great ob on your lower body wokrout and upper body workout!
I’m just trying to remember my workouts for the last few days. I think it was RWH LI Hiit 1, RWH Biceps, Triceps, and shoulders, cardio kicks, and today was LM&R Functional Pilates fusion and the bonus stability ball abs from Butts and Guts. I hope you both had a wonderful Christmas. Ours was really nice. Hectic on Christmas eve because most of my BIL and SILs grandchildren were there and then quiet on Christmas day with just us, Ashley, and ErIc. Now I need to get some cleaning done after all of the Christmas mess. Have a great day.
Pam
Thumper
Cathlete
Julie Great job on your lower body workout and your upper body workout. It is so nice to sleep in and to get up when you want to not when your alarm tells you to.
Pam Great work on RWH Biceps, Triceps and Shoulders, Cardio Kicks and LM&R Functional Pilates Fusion and the SB abs from B&G. Glad that you had a nice and relaxing Christmas. I like the balance discs. It isn't easy but it does work in improving your stability and balance.
Thursday morning I did LM&R Functional Lower Body and the Lower Body Balance Disc bonus. Then I went to the SPCA to help out with the animals and to get the dishes, litter boxes and some laundry done. It was a pretty quiet day here with just the two of us. We had a video chat with my brother and SIL who are in Banff right now. One of my SIL's sons lives there and they just had a baby and they were so excited to go there to meet her. Friday morning I did STS2 Upper Body 1 and then I went to the SPCA again to help out in the morning. As it is still a holiday here (Boxing Day) our friend wanted to go to the mall to check out some sales. It was crazy busy but I did find a couple of sweaters on sale. This morning was LM&R Functional Mobility Fusion. Now I need to figure out what to do with the rest of my day.
Cheryl
Pam Great work on RWH Biceps, Triceps and Shoulders, Cardio Kicks and LM&R Functional Pilates Fusion and the SB abs from B&G. Glad that you had a nice and relaxing Christmas. I like the balance discs. It isn't easy but it does work in improving your stability and balance.
Thursday morning I did LM&R Functional Lower Body and the Lower Body Balance Disc bonus. Then I went to the SPCA to help out with the animals and to get the dishes, litter boxes and some laundry done. It was a pretty quiet day here with just the two of us. We had a video chat with my brother and SIL who are in Banff right now. One of my SIL's sons lives there and they just had a baby and they were so excited to go there to meet her. Friday morning I did STS2 Upper Body 1 and then I went to the SPCA again to help out in the morning. As it is still a holiday here (Boxing Day) our friend wanted to go to the mall to check out some sales. It was crazy busy but I did find a couple of sweaters on sale. This morning was LM&R Functional Mobility Fusion. Now I need to figure out what to do with the rest of my day.
Cheryl