Strength in Numbers

Pam Great job on Lower Body Blast and Crossfire + Core 1. I am having the same issues with my wrists. It is hard doing planks and push ups now.

Julie I hope the extra antibiotics will help Gunner out. Great job on your lower body workout, your mobility workout and your upper body workout. I bet reinstalling carpet into DH's Jeep was a lot of fun.

Pam Too bad about Mac but he will find his perfect home. Good work on LITE Total Body Premix.

Friday I did something but I can't remember what. Saturday was dragon boat practice and Sunday I took as a day off. It has been really hot around here so I haven't been doing too much else. This morning was LM&R Upper Body and then I went for a manicure. Now I need to figure out what to do with the rest of the day.

Cheryl
 
Pam Ok so maybe I am not crazy! Great job on LITE SS TB premix! Hope Mac gets his forever home soon. That must have been a hard decision for that girl to make.

Cheryl Great job on your mystery workout and dragon boating and LM&R UB! Hopefully you get some relief from the heat.

This morning was a lower body day. I was sweating like crazy by the end but now I am in the office for work and they keep it freezing inside. One extreme to the next!

Have a great day!
 
Cheryl Haha, push ups have always been hard for me, but not because of my wrists! Great job on Friday mystery workout, dragon boating, and LM&R UB! It seems like it has been so hot everywhere!

Julie Yes, I felt really bad for her when she brought him back, she teared up a few times. Great job on your lower body workout. I hate how they keep it so cold inside in the summer. I used to keep a big sweater in my office to wear in the summer.

This morning I had to take my little one in for her spay and then I wanted to do something fun so I did Cardio Kicks. I hadn’t done it in awhile and it was as fun as always. This afternoon I have crochet group and tonight we are going to see the Barenaked Ladies. I thought I had made dinner reservations at this restaurant that is right night door to the amphitheater, but it turns out I had made them for the wrong night! Of course they are booked now because everyone wants to go there before concerts, but luckily I was able to get a reservation at a place a couple blocks away. Have a great day!

Pam
 
Julie Great job on your lower body workout. I hate how they keep the air conditioning so cold you don't know how to dress.

Pam Good work on Cardio Kicks. Enjoy the Barenaked Ladies. At least the restaurant isn't too far away from the venue.

This morning was LM&R Functional Mobility Fusion. This afternoon I am meeting up with a couple of friends for lunch. Then we can maybe go for a short walk over to the park and the ocean where I hope there will be a cool breeze. It will be another hot one today.

Have a great day.

Cheryl
 
Pam Great job on CK! That is such a fun one! Hope you had a blast at the concert.

Cheryl Great job on LM&R FMF! Hope you got to enjoy some cooling ocean breeze. That sounds like such a good plan to go to the ocean.

This morning I did an upper body workout. Today is a busy day. We are doing a half day department meeting and then the afternoon my unit is doing team building activities. I think I am getting to old for this!

Have a great day!
 
Cheryl Great job on LM&R FMF! I hope you had a nice walk and enjoyed the ocean breeze!

Julie Great job on your upper body workout. UGH, I always hated team building activities. I hope it isn’t too bad.

The concert was a lot of fun last night There were storms all around us, but luckily we didn’t get them. We even ended up getting into the restaurant that we originally wanted to go to, so that was a bonus. We have another concert tonight, but it’s at a different venue so we’ll be tailgating for dinner. As usual, we have a chance of thunderstorms, so hopefully they will miss us. This morning was Strong and Sweaty Total Body giant sets and bonus abs. I really need to remember that I don’t like a lot of the exercises in that ab workout. Have a great day!

Pam
 
Julie Good job on your upper body workout. I do not miss those team building exercises.

Pam Glad that you enjoyed the concert and the storms stayed away. Great work on S&S TBGS and bonus abs.

This morning was LM&R Functional Lower Body. Then I got the housework done before it got too hot out. Lunch was nice yesterday but we didn't get to the ocean. One of my friends was not wearing the right shoes for going for a walk. Now I need to go and get some groceries.

Have a great day.

Cheryl
 
Pam Oh wow how lucky you got into the restaurant you wanted. Great job on S&S TBGS + bonus abs!

Cheryl Great job on LM&R FLB! Bummer you couldn't make it to the beach.

I survived yesterday! It wasn't too bad but I was exhausted when I got home. Poor DH had a bad day and wanted to talk about it with me and I was just done listening to people talk. This morning was my sleep in day and I needed it.

Have a great weekend!
 
Cheryl Greatjob on LM&R FLB! That’s a bummer that you didn’t get to go on your walk.

Julie I’m glad that your team building day wasn’t too bad. Poor DH picked the wrong day to have a bad day. Hopefully you both have a better day today!

Last night’s concert was a lot of fun too. We have one more tonight and then we’re done for awhile . I was pretty tired this morning and just wanted to do something fun so I did Step Blast. Have a great day!

Pam
 
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