Strength in Numbers

Cheryl Great job on LM&R2 KF! Enjoy your nice clean screens and windows!

Pam Bummer it wasn't very warm but I am glad you had a good time. That's fun to do a strength class as something new. Great job on BM S&PC plus C&W abs, your mystery workout, and ICE BCC plus Icy Core!

Friday was lower body weights and then cleaning. Saturday was mobility and then DH and I ran some errands. Sunday was my upper body weights and then my lazy day and this morning was my sleep in day. This is a busy week of meetings for me. I'll be glad when it is done.

Have a great day!
 

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