Strength in Numbers

Cheryl Great job on LM&R HT! Hope you enjoy the weather.

This morning was my upper body day. Last week was such a good session even though I was nauseous but today I was feeling fine but had not strength. Crazy!

Have a great day!
 
Julie Good job on your upper body workout. It is crazy on how your body responds to workouts. I notice that too sometimes with my workouts, I think it will be a good one but I end up struggling through it.

This morning was LM&R Upper Body, then I went and got groceries. This afternoon I went for a walk and then I got the car cleaned out. We ended up doing errands yesterday afternoon so I didn't get a chance to get it done.

Have a great day.

Cheryl
 
Cheryl Great job on LM&R UB! I really need to clean my car out too but ugh!

This morning was my sleep in day. I also went to the DMV to renew my license. I had to take the written exam. I was nervous but I passed. Guess I don't have an excuse for not being able to go into the office.

Have a great weekend!
 
Julie Do you have to take the written exam every time you renew your license? I need to renew my license next month but I just need to have a new picture taken. I have never had to take the test except for when I first got my learners license.

This morning I was sore so I just did STS 2 Chair Yoga. Now I need to get some things done around here before I need to go to the SPCA. I need to go to another shelter to pick the cats up so I will need to leave a bit earlier today to get there on time.

Cheryl
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top