Strength in Numbers

[Thumper]

Julie Great job on your lower body workout. That is a fun way to track what you lift.

Pam Good work on BM Step and Power Circuits. I can't do those type of workouts anymore since I have gotten older.

Julie Good job on your upper body day. 650 pumpkins is still a good number.

Pam Great work on LM&R Functional Mobility Fusion and the LI Bonus.

Sorry I completely forgot to post yesterday. So yesterday I went for a 10 KM walk with a friend and then I had a lazy afternoon. This morning was STS 2 Lower Body 1. Then I went and got groceries and then I needed to walk Zoey because she has a UTI so our friend doesn't want her holding it for too long. Now I need to take DH to the dermatologist for his yearly checkup and then I need to walk Zoey again before I need to go the the SPCA to help out.

Have a great day.

Cheryl

 

[jldx2in2000]

Pam Great job on LM&R FMF and LI Bonus! Yeah, maybe they were giant pumpkins. Hope you found something fun to do with your day.

Cheryl No worries on not posting. Wow 10K is a long walk! Great job on STS 2 LB1! Poor Zoey, hopefully she gets better soon. I hate when my dogs have UTIs. I have had one and it is no fun.

This morning was my sleep in day. We are getting really cold here. It was in the 30s this morning when my husband went to leave for work. I think our warm days are gone for awhile.

Have a great weekend!

 

[pgeiger]

Cheryl Great job on your long walk and STS 2 LB!!It sounds like you had quite the busy day. Hopefully Zoey is over her UTI soon.

Julie Those cold mornings make it really hard to get out of bed. I am never ready for the cold weather to start!

This morning was Strong and Sweaty PHA with bonus abs. Now I have to get ready for book club as I am leading the discussion this month. I enjoy book club, but I hate leading the discussion! Have a great day!

Pam

 

[Thumper]

Julie Oh no that is cold. Maybe it will warm up a bit for you. It is too early for temperatures that low.

Pam Good job on S&S PHA + Bonus Abs. I would hate having to lead the discussion too.

This morning was STS 2 Mobility 1 and 2. Then I went to the SPCA. Transfer came really late yesterday so I ended up not going in yesterday afternoon.

Have a great day.

Cheryl