JAFitMama
Cathlete
Premixes are a main reason I keep reaching for my Cathe DVD workouts.
Take Boot Camp for example. This workout can be done in so many different ways. Rarely do I do it as produced. Most often I use the "Everything but Core" premix, and add core at the end. Often times the "Cardio/Lower body" premix is used. If the premixes were not offered, I doubt I would use this workout.
There are countless other combinations of premixes that I use on a regular basis more often than the origional workouts.
The small inconvenience of waiting the extra time for the DVDs to be authored/editeded (I'm not sure of the term here) is well worth the results. The premixes are essential to variety. And variety is a major reason many of us reaching for our Cathe workouts in the first place.
Conversely, I have never used the workout blender option.
PLEASE seriously consider including premixes in the Hard Core series. I am waiting to hear the decision on this before my preorder.
Edit to add: SNM keeping workouts to about an hour seems to work well also.
Take Boot Camp for example. This workout can be done in so many different ways. Rarely do I do it as produced. Most often I use the "Everything but Core" premix, and add core at the end. Often times the "Cardio/Lower body" premix is used. If the premixes were not offered, I doubt I would use this workout.
There are countless other combinations of premixes that I use on a regular basis more often than the origional workouts.
The small inconvenience of waiting the extra time for the DVDs to be authored/editeded (I'm not sure of the term here) is well worth the results. The premixes are essential to variety. And variety is a major reason many of us reaching for our Cathe workouts in the first place.
Conversely, I have never used the workout blender option.
PLEASE seriously consider including premixes in the Hard Core series. I am waiting to hear the decision on this before my preorder.
Edit to add: SNM keeping workouts to about an hour seems to work well also.