<--Indicate precisely what you mean to say

<--Just did 20 minutes on eliptical for first time in ages
<--Noticed that tension was cranked all the way (it's a cheap, manual eliptical, but <-- loves it)
<--Didn't think <--could do 20 minutes with full tension
<--ROCKS!!!
<--Hands out cupcakes to all of OAL, and says WOOO HOOO because ...
<--doesn't need all of them anyway. Turns out some family won't be coming to dad's bday bash.
<--Shouldn't be happy about that, but is. }(
<--Must go awaken King Henry
<--May not be back until Monday
<--Hopes you all enjoy pizza night.
<--is having pizza tomorrow night w/fam. Once again, WOOOOO HOOOO!!!
<--Bids all the OAL beauties a happy, safe and wonderful weekend!!!!!
 
<--finally got in a w/o
<--did step combos from BM2
<--legs were screaming the whole time
<--is LOL at the godzilla smiley
<--is glad the traffic jam won't affect Shannon
<--will gladly come clear the way for her to get home
<--hopes Steph's B-day party turns out
<--wonders if Em has another workout planned soon?

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<--says it's pig-out night for <-- too!! :D
<--hardly ever feels like eating out anymore, and is pretty excited to be relaxed enough
<--plans to have fiery Manchurian cauliflower, elegant stuffed vegetables, and a samosa tasting plate with a rainbow of condiments!
<--got that from the restaurant review
<--:9 :9 :9 :9 :9 :9 :9
<--says DT is on his way here now! :D
<--thinks the engrish website is really funny! :7
<--thanks Em for sharing it
<--thinks it's all the working out that allowed Cath to get off fosamax
<--should probably finish up her work before DT gets here
 
<--also hates to entertain
<--is, frankly, embarassed of her home
<--says we've been living there for 7 years, and we still haven't decorated x(
<--desperately needs a new kitchen too
<--has an anxiety attack every time DT invites someone over
<--wishes everyone a very happy FriedDay
 
<--- pops back in for a minute from home
<--- just did some yoga & feels great
<--- doesn't have much more to say
<--- just hopes everyone has a great evening, enjoys pizza, dinner out, & the weekend!
<--- :D
 
<--comes into thread exhausted and is very glad the week is over
<--will also be glad when the month is over
<--is looking forward to new month knowing that it will be much better
than previous month!!!
<--hopes Nancy has a great dinner with DT
<--is having sweet potato fries for dinner tonight
<--thinks Nancy's dinner sounds much better
<--loves to entertain <--would entertain every weekend if she could
<--has already started working on the menu's for thanksgiving and christmas eve open house!!!
<--is going to eat above mentioned fries now
<--hopes everyone has a great friday night
 
<--is back
<--had an amazing dinner
<--says the tandoor grilled farm raised basil chicken with tomato chutney and lemon rice was the tastiest chicken <-- has ever eaten
<--came home to a message from the doctor
<--apparently has too much iron in her blood
<--isn't taking any iron supplements of any kind!
<--also needs more vitamin D
<--says otherwise, everything is fine
<--is off to uncover the source of all this mysterious iron <-- is getting
 
<--eats one Lunabar per day which provides 30% of daily iron
<--will have to stop eating Lunabars
<--just ordered another box of PBcookie lunabars x(
<--may have to ship them to Shellers when they get here
 
<--- runs in and yells "did someone say PB cookie Luna bars???"
<--- would happily buy those off Nance and pay for shipping!
<--- is really dismayed at the horrible poochy belly she has but knows what she has to do to get rid of it
<--- thinks baking apple desserts ain't it:p
<--- will gladly bring her decorating skills on the road and visit Nance and Catherine and help them get it together
 
<--would give Shellers a truckload of PB Lunabars in return for 5 minutes of decorating advice!
<--will take the Lunabars to the UPS store the day they get here so <-- won't be tempted to eat them
<--is going to have to stick with Larabars which contain no supplements
<--thinks Larabars are fine, but thinks Lunabars are :9 :9 :9 :9 :9 :9
<--is going to miss them :(
 
<--- tells Nance that if she takes some pics of her rooms and gives <--- a general idea of what she's looking to create, <--- will put together some stuff for her:)
<--- loves doing that!
 
<--tells Shell pics are easy
<--says but "ideas" are not
<--thinks she wants a clean, minimalist environment with a place for everything to be tucked away so it can be out of sight and organized, but handy to access?
<--asks if that's asking too much?
 
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