bayerngirl
Cathlete
Good morning,
LMR TB is done.
I will be back later
LMR TB is done.
I will be back later
Hardcore Fitness Maniacs September 2026
- Thread starter bayerngirl
- Start date
Fitnessfreakk366
Cathlete
This morning I did RAW Cardio Crush #3 2026 which was SO FUN!!! OMG, I usually don't like all cardio workouts like this unless its boxing but this one was great. Really good music, too. Michael Jackson, Brittney Spears, Dolly Parton. Great stuff!! The cardio was not super crazy. It was perfect.
Workout was 36 minutes, burned 228 calories, did 3744 steps and HR was 114/143.
Jolie - I'm so glad you liked the soaps!!! And thank you so much for giving that great feedback you gave on my website, you have no idea how much I appreciate that. Anything like that helps me a lot and gets my website more noticeable. I will definitely keep my eye out for a good coconut fragrance. Believe it or not, it's almost impossible to find one that smells like suntan lotion. There are none and all the soap makers complain about it. But I will keep looking. I'm surprised your boys didn't like the Meadow Mist, I sort of thought that smelled like Irish Spring. I will make some Beachy ones as soon as I can find a good fragrance. Right now I'm concentrating on my fall release, which should be on my website later on today and also I'm making Christmas soaps for a few craft shows I'm in plus my website. You didn't subscribe for my emails when I release new items, would you like me to put you in there so you can get them? I will not be releasing a lot of emails - only when I have a new line coming out. Thanks again!!!
Belinda - Good job on your workout. How is Sadie doing? Been praying for her.
Diane - I saw you did a workout yesterday, great job on that!! Hope you are getting all your stuff done for your new house and move.
Roselyn - Where are you? Hope you are ok.
My fall release will happen hopefully later on today. If you subscribed, you will receive the email.
Have a great day everyone!!!
Workout was 36 minutes, burned 228 calories, did 3744 steps and HR was 114/143.
Jolie - I'm so glad you liked the soaps!!! And thank you so much for giving that great feedback you gave on my website, you have no idea how much I appreciate that. Anything like that helps me a lot and gets my website more noticeable. I will definitely keep my eye out for a good coconut fragrance. Believe it or not, it's almost impossible to find one that smells like suntan lotion. There are none and all the soap makers complain about it. But I will keep looking. I'm surprised your boys didn't like the Meadow Mist, I sort of thought that smelled like Irish Spring. I will make some Beachy ones as soon as I can find a good fragrance. Right now I'm concentrating on my fall release, which should be on my website later on today and also I'm making Christmas soaps for a few craft shows I'm in plus my website. You didn't subscribe for my emails when I release new items, would you like me to put you in there so you can get them? I will not be releasing a lot of emails - only when I have a new line coming out. Thanks again!!!
Belinda - Good job on your workout. How is Sadie doing? Been praying for her.
Diane - I saw you did a workout yesterday, great job on that!! Hope you are getting all your stuff done for your new house and move.
Roselyn - Where are you? Hope you are ok.
My fall release will happen hopefully later on today. If you subscribed, you will receive the email.
Have a great day everyone!!!
Last edited:
Fitnessfreakk366
Cathlete
No workout today, my mom is in the hospital. Please say a prayer for her. It's either her heart or blockage in her brain.
bayerngirl
Cathlete
Debbie - my thoughts and prayers are with you and your mom!
WD
Cathlete
Tuesday I did Lauren Level Up Progressive Strength Training Level 2,39 minutes, 157 calories and Gentle Workout for Chronic Pain, 30 minutes, 81 calories.
Yesterday I did Interval Walking knee and osteoporosis friendly. 24 minutes, 137 calories. Then went to see my arthritis doctor. He is getting permission to do hyaluronic injection. Other options were a surgeon which I am not ready for or PRP which is not covered by insurance that could give me help longer. Cushioning on meniscus is very thin on one side and degeneration and bone spurs along with ACL issue.
Today I did Cathe Perfect Pump Low Impact Hiit, 30 minutes, 192 calories, heart rate 132/154,Lauren Arm Strength adding some Biceps iso holds at the end, 17 minutes, 68 calories and finished with Tone and Stretch with a chair arms, abs and stretch, 11 minutes, 31 calories. Total time 58 minutes, 293 calories.
The painter has started on our house. We went Monday to show it to our daughter and her husband and meet with the painter so he has a key. Tomorrow we have follow up for dh and going to the house to see how it is going and drop off some trash cans and cleaning stuff. Not sure a workout will fit in.
Debbie, prayers for your mother. I am sorry and hope Great job on Cardio Crush #3. I love it when there is fun music to go with a workout.
Belinda, nice work on LMR Total Body.
Yesterday I did Interval Walking knee and osteoporosis friendly. 24 minutes, 137 calories. Then went to see my arthritis doctor. He is getting permission to do hyaluronic injection. Other options were a surgeon which I am not ready for or PRP which is not covered by insurance that could give me help longer. Cushioning on meniscus is very thin on one side and degeneration and bone spurs along with ACL issue.
Today I did Cathe Perfect Pump Low Impact Hiit, 30 minutes, 192 calories, heart rate 132/154,Lauren Arm Strength adding some Biceps iso holds at the end, 17 minutes, 68 calories and finished with Tone and Stretch with a chair arms, abs and stretch, 11 minutes, 31 calories. Total time 58 minutes, 293 calories.
The painter has started on our house. We went Monday to show it to our daughter and her husband and meet with the painter so he has a key. Tomorrow we have follow up for dh and going to the house to see how it is going and drop off some trash cans and cleaning stuff. Not sure a workout will fit in.
Debbie, prayers for your mother. I am sorry and hope Great job on Cardio Crush #3. I love it when there is fun music to go with a workout.
Belinda, nice work on LMR Total Body.