This morning I did
RAW Cardio Crush #3 2026 which was SO FUN!!! OMG, I usually don't like all cardio workouts like this unless its boxing but this one was great. Really good music, too. Michael Jackson, Brittney Spears, Dolly Parton. Great stuff!! The cardio was not super crazy. It was perfect.
Workout was 36 minutes, burned 228 calories, did 3744 steps and HR was 114/143.
Jolie - I'm so glad you liked the soaps!!! And thank you so much for giving that great feedback you gave on my website, you have no idea how much I appreciate that. Anything like that helps me a lot and gets my website more noticeable. I will definitely keep my eye out for a good coconut fragrance. Believe it or not, it's almost impossible to find one that smells like suntan lotion. There are none and all the soap makers complain about it. But I will keep looking. I'm surprised your boys didn't like the Meadow Mist, I sort of thought that smelled like Irish Spring. I will make some Beachy ones as soon as I can find a good fragrance. Right now I'm concentrating on my fall release, which should be on my website later on today and also I'm making Christmas soaps for a few craft shows I'm in plus my website. You didn't subscribe for my emails when I release new items, would you like me to put you in there so you can get them? I will not be releasing a lot of emails - only when I have a new line coming out. Thanks again!!!
Belinda - Good job on your workout. How is Sadie doing? Been praying for her.
Diane - I saw you did a workout yesterday, great job on that!! Hope you are getting all your stuff done for your new house and move.
Roselyn - Where are you? Hope you are ok.
My fall release will happen hopefully later on today. If you subscribed, you will receive the email.
Have a great day everyone!!!