Hardcore Fitness Maniacs July 2026

[Fitnessfreakk366]

This morning I did RAW Kickboxing #8 and had a great workout. Not much kicking at all in this one, which I'm glad.

Workout was 31 minutes, burned 273 calories, did 2916 steps and HR was 136/165.

Belinda - Great a job on your workout!

Roselyn - Hopefully it won't take that long for them to see what that fluid is. Does your knee still hurt? What did he say about it getting better? Don't think the worst, it does no one any good. I am praying for you.

Roxie - Wow, that is so weird. I just find that so strange. I wonder if money had anything to do with it but I can't imagine those girls would ask Kelly for a cut of her profits. But you never know.

Have a great day everyone!!

 

[bayerngirl]

Hi,

Today I did a dance OnDemand and Pilates stretch.

Roselyn - I hope you get some results soon. Please take it easy.

Debbie - fantastic job on your workout.

Good night.

 

[bayerngirl]

Good morning,

I just finished M2 W4 D24 his morning.

Have a great Friday and workout everyone.

 

[Fitnessfreakk366]

Today I did RAW Below the Belt. I've never done this one but it was pretty good. Started out using my 5# ankle weights but wow, that was too much. I went down to my 2# ankle weights. There was a standing and lying portion. Also had a bit of ab work in t which I certainly need!!

Workout was 34 minutes, burned 100 calories, HR was 80/104.

Belinda - Great job with your workout!!

Have a great weekend everyone!!

 

[Roselyn1964]

Great workouts everyone wish I could but I'm resting. I was at the ER all day yesterday. I just couldn't take the pain anymore so they got more fluid out of my knee and this time it was all blood. Sorry if I'm grossing anyone out so they sent it away to see what the white blood count was And they are growing a culture on it which should be done tomorrow so they said probably some kind of infection it just depends on what kind with the next step either antibiotics or if it needs to be cleaned out, they would have to do that so I'm hoping that getting the rest of that out they said it probably was hurting so bad still hurting, but I'm got a pain pill that sadly didn't touch the pain at all yet so hopefully rest and that healing will start happening. I did talk to the doctors about it cause there is septic arthritis and they said you have no signs of septic. We just think it's probably infection from arthritis or old injury and I don't ever remember hurting my knee. Maybe I did hurt it if I did it was nothing catastrophic cause I don't remember just send some prayers at this healing starts.