Hardcore Fitness Maniacs August 2025

[WD]

No workout today. Yesterday I did CDorner Low Impact Aerobics with light dumbbells(2#) done outdoors and all standing, 32 minutes, heart rate 119/138, 177 calories, 3023 steps. Followed this with LMR Low Impact Cardio 16 minutes, 111 calories, 137/154 heart rate, 1,197 steps. Total time 48 minutes, 288 calories, 4220 steps. Rest day today as I am sore and some rib and upper back pain. Maybe tomorrow I will get in something.

Belinda, I hope the laser surgery goes well. It amazing how much we rely on internet.

Roselyn, nice job on the full body workout.

Jolie, great job on Cathe Live Vertical Loading 2. I like the way you changed it to no weights for the lower body. I am sore from the leg workout that I did. Lots of balance. I had to adjust a bit when it came to cross back lunges. They bother my knees. Having times for rest lets the muscles recover so much better for increases in weight.

 

[bayerngirl]

Hi,

I just came back from the doctor. I didn’t get the laser surgery today. He ran a lot of tests so did other surgeons , it turns out my implant rotated in my right eye. I need to get another surgery on September 11 hopefully so they can rotated the implant. They will order a new implant just in case they can’t or it will not rotate. I met all the surgeons that will perform the surgery next month. Not the outcome I was hoping for today.

Diane - thank you! We plan on switching providers once we get home. I am tired of not having cell service.

My eyes got dilated, still seeing blurry. I will be back tomorrow.

 

[bayerngirl]

Hi,

Today was a walk around the lake.

Have a great weekend.

 

[Jolie Fit]

Friday I did a really hard walk through the hills, it darn near killed me and the pup. 4.6 miles up and down steep hills.
Saturday- 5 mile walk but no as steep of hills, but it was a doozy!
Sunday- Cathe Live #136 Upper Body Challenge with the Ball. I did not use the ball, I wanted to lift heavier weights so I just used a bench. This workout is long but a really good upper body workout.

Belinda, I hope your eye situation improves and nice job on the walk around the lake, sounds beautiful.

Diane Sue, nice job on the workout on Friday!

I hope you all have a beautiful day.

 

[WD]

Yesterday I did CDorner Step Latin Flare 32minutes, calories and heart rate were off because I accidentally push yoga and the Garmin gave me low heart rate and burn till the last 11 minutes when I stopped and hit cardio. Anyway, calories according to both added together was 142. It makes no sense that heart rate would be so much different for yoga when doing cardio. I finished off with LITE Pyramid Pump Triceps and Biceps with warm up and stretch, 19 minutes, 110 calories, heart rate 122/150. The pyramid superset body parts do not take long, and I get in some decent weights. Total time 51 minutes, calories? Steps 3,615. My neck and upper back really hurt all night. I hope it gets better.

Belinda, I am sorry that you have problems with the implant. I am sure it was disappointing. Prayers for a good outcome. Nice job on the walk.

Jolie, 4.6 miles on high hills sure sounds tough. It has been over 90 here. I hardly want to go outside with the dog when he begs me to go out with him to play ball. Nice work on CL #136 Upper Body Challenge with the Ball. I liked that one when I had Cathe Live subscription. The Pyramid Pump upper workout uses a stability ball. I like that it feels better on my back and helps take pressure off when doing incline curls. Focuses more on the bicep without.