Daily Check-in, Tuesday, April 29, 2025
- Thread starter aqua girl
- Start date
Good morning Siobhan & everyone!
Nice workout this morning ( & yesterday) Siobhan with T & D.
Today's workouts:
Blender- "Perfect * STS2 * LMR Upper Body w/Core" - 27 min.
IFit- Pure Rowing TimeCrunch Studio Workout # 1- 13 min.
Hydrow- 5 min. "Wicked Fun-High Five" Rowing workout", Boston Mass.
That's it....Have a good day all!
Nice workout this morning ( & yesterday) Siobhan with T & D.
Today's workouts:
Blender- "Perfect * STS2 * LMR Upper Body w/Core" - 27 min.
IFit- Pure Rowing TimeCrunch Studio Workout # 1- 13 min.
Hydrow- 5 min. "Wicked Fun-High Five" Rowing workout", Boston Mass.
That's it....Have a good day all!
Calico
Cathlete
Hi ladies,
Made it to the gym for a workout, started with the elliptical for 15 minutes since I got here earlier than normal and all my machines were occupied. Then I did 2 leg machines, cables for 2 exercises, then 2 upper body machines, then finally dumbbells for chest, biceps, triceps and shoulders. Ended with floorwork for abs, legs and glutes. And a stretch for a 75 minute workout .
Nice workout Siobhan and Linda!
Hello to all who follow.
Not sure about tomorrow I am getting a tooth pulled (crowned tooth) and bone grafted. So we'll see.
Made it to the gym for a workout, started with the elliptical for 15 minutes since I got here earlier than normal and all my machines were occupied. Then I did 2 leg machines, cables for 2 exercises, then 2 upper body machines, then finally dumbbells for chest, biceps, triceps and shoulders. Ended with floorwork for abs, legs and glutes. And a stretch for a 75 minute workout .
Nice workout Siobhan and Linda!
Hello to all who follow.
Not sure about tomorrow I am getting a tooth pulled (crowned tooth) and bone grafted. So we'll see.
Hi girls
Sorry for the late check-in I'll be brief. great job on all of your workouts done today
Here's today's workouts:
I wasn't really into it today, so forced myself to do the little I did. At least its something.
YT- Marsha Hughes workouts- Ultimate Sandbag workout- Total body circuit in just fives moves = 12 Min
YT- Jump Rope Dudes- 10 Min Beginner Jump Rope Workout= 12 Min
Have a good evening girls
Nora
Sorry for the late check-in I'll be brief. great job on all of your workouts done today
Here's today's workouts:
I wasn't really into it today, so forced myself to do the little I did. At least its something.
YT- Marsha Hughes workouts- Ultimate Sandbag workout- Total body circuit in just fives moves = 12 Min
YT- Jump Rope Dudes- 10 Min Beginner Jump Rope Workout= 12 Min
Have a good evening girls
Nora