Daily Check-in, Monday, June 15, 2026
- Thread starter aqua girl
- Start date
Good morning ladies! Hope everyone had a good & relaxing weekend!
Today's workouts:
CatheLive- "Complete Upper Body" - 37 min.
CrossRope App- "Little Time-Lots of Things" - 10 min.
That's it.
Siobhan, nice workouts over the weekend!
Nicki, where are you? Hope everything is ok.
Have a good day all!
Today's workouts:
CatheLive- "Complete Upper Body" - 37 min.
CrossRope App- "Little Time-Lots of Things" - 10 min.
That's it.
Siobhan, nice workouts over the weekend!
Nicki, where are you? Hope everything is ok.
Have a good day all!
Siobhan, I love the CL "express" workouts too! Not too short, not too long, just right!!!
Good workout with your STS 2 warmup, and 30 min. YT Precision KB workout. You are really enjoying
your KB workouts......I like them too, just seem to forget about the KB with all the other types of workouts!
What's that saying........"Too many workouts, not enough time"
I know that there are several on YT
that I really like, I have them written down in a YT notebook...I need to pull it out!
Good workout with your STS 2 warmup, and 30 min. YT Precision KB workout. You are really enjoying
your KB workouts......I like them too, just seem to forget about the KB with all the other types of workouts!
What's that saying........"Too many workouts, not enough time"
I know that there are several on YTthat I really like, I have them written down in a YT notebook
...I need to pull it out!
nickisteen
Cathlete
Linda, great variety today with
CatheLive- "Complete Upper Body" - 37 min.
CrossRope App- "Little Time-Lots of Things" - 10 min.
nickisteen
Cathlete
Siobhan, good workout Cathe warm-up from 2.0, a 30 minute Precision YT KB workout. I like the shorter ones too.
nickisteen
Cathlete
Hey, Ladies! Sorry I have not posted in a week. Felt like I may have been overdoing my workouts too fast. Had 2-month doc appointment last Thursday and asked a lot of questions. He says as long as I'm not trying to run a marathon or competing in Iron Lady weights (or whatever that is called) I'm ok. Just to make sure to listen to my body. He also told me I was good to go with hip rotations, cross legs, pigeons, 90/90s, hip circles, etc. so I was really happy.
Today I did Cathe STS 2.0 with Mobility #1 for 20 minutes and Step Boss Extended Lying Stretch for 10 minutes.
Think I may try to do a schedule with one day weights and rotate next day with mobility/stretching although I always finish out my workouts with a good stretch routine. Still trying to decide.
Today I did Cathe STS 2.0 with Mobility #1 for 20 minutes and Step Boss Extended Lying Stretch for 10 minutes.
Think I may try to do a schedule with one day weights and rotate next day with mobility/stretching although I always finish out my workouts with a good stretch routine. Still trying to decide.