Daily Check-in, Monday, July 14, 2025

Nice CL PHA Pump & Burn Express Live today Chele with an add-on of cardio!
yes, I love Kelly’s stepboxing….so much fun!

Storms here too, I am sandwiched between you two, a Virginia girl here.
Are you near the beach? We loved visiting Virginia with the dogs. Shenandoah Valley area last fall. So pet friendly.
 
Hi ladies ,

Today I found an older CDorner Cardio Kickboxing workout that first streamed 4 years ago. She had herself and a 21 year old young lady switching off as instructors. It was 40 minutes and quite the sweatfest. I wore my wrist weights for it only took them off for the cooldown.


We are very humid today with thunderstorms hopefully coming soon. Thankfully it is only 78°F in the house here in SC PA.

Nice workouts so far. Nicki you will get there with setting up your workout room.

Have a great day!!
A fellow PA gal!!! We’re storming here now, yet again. Such a rainy summer!
 
Hi ladies ,

Today I found an older CDorner Cardio Kickboxing workout that first streamed 4 years ago. She had herself and a 21 year old young lady switching off as instructors. It was 40 minutes and quite the sweatfest. I wore my wrist weights for it only took them off for the cooldown.


We are very humid today with thunderstorms hopefully coming soon. Thankfully it is only 78°F in the house here in SC PA.

Nice workouts so far. Nicki you will get there with setting up your workout room.

Have a great day!!
Annette, good job on the CDorner Cardio Kickboxing workout!
Well, I broke down and bought a new TV for the workout room with an Amazon firestick. The TV in there now is old and, I can't find the plug. Got a great deal during the Amazon Prime Days. It should be delivered sometime this week so that's half the battle of getting the room set up. I am so ready to get in a good workout and get back to my schedule!
 
I lived near Myrtle Beach for a year after I graduated from college. Love the area!
Yes, it is nice. It's getting so expensive now. I was going to retire there but now it's out of my price range. I had a condo there in Little River on the intercoastal waterway and loved it. When my HOA fees got to be the same as my monthly mortgage, I had to sell it:(
 

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