Daily Check-in, Friday, March 6, 2026
- Thread starter aqua girl
- Start date
Good morning girls...........
Today's workouts:
Interval Time App- "Weights & Cardio Machines Intervals # 2" - 30 min.
YT-Outdoor Nut- "Recovery Bike Ride, Isabela, Puerto Rico" - 10 min.
That's it.........at this time, I do plan on a short Saturday morning workout tomorrow .....and maybe for
a few Saturdays coming up.......We'll see.
Hope you feel better Nora............Nicki, you mentioned recently about our favorite workouts suggestions.
what kind are you looking for...........ex: CatheLive, YouTube, etc.
Today's workouts:
Interval Time App- "Weights & Cardio Machines Intervals # 2" - 30 min.
YT-Outdoor Nut- "Recovery Bike Ride, Isabela, Puerto Rico" - 10 min.
That's it.........at this time, I do plan on a short Saturday morning workout tomorrow .....and maybe for
a few Saturdays coming up.......We'll see.
Hope you feel better Nora............Nicki, you mentioned recently about our favorite workouts suggestions.
what kind are you looking for...........ex: CatheLive, YouTube, etc.
Calico
Cathlete
Hi ladies,
Today was a CDORNER Cardio Kickboxing workout that was about 36 minutes long. I wore my boxing gloves, it had more of a fun factor and nothing was too difficult to follow or remember. Then I did 13 minutes of floorwork for abs, legs and glutes.
I get my hair permed at 2, yay !!!
Nice workout Linda!!
Have a great day!!
Today was a CDORNER Cardio Kickboxing workout that was about 36 minutes long. I wore my boxing gloves, it had more of a fun factor and nothing was too difficult to follow or remember. Then I did 13 minutes of floorwork for abs, legs and glutes.
I get my hair permed at 2, yay !!!
Nice workout Linda!!
Have a great day!!
Hello ladies
Happy Friday to everyone
Linda- Great job on your Friday's workouts with:
Interval Time App- "Weights & Cardio Machines Intervals # 2" - 30 min. Nice one, love the combo
YT-Outdoor Nut- "Recovery Bike Ride, Isabela, Puerto Rico" - 10 min.- Nice short & sweet passport bike, WTG! Good variety and it all sounds fun to me.
I'm feeling a bit better today, just a little soreness remains. Enjoy your weekend and should you decide any workouts have fun.
Waves to Nicki- hope you had a good Friday and weekend
Siobhan- great workouts yesterday. Have a good weekend
Annette- Really fun sounding workout today with:
CDORNER Cardio Kickboxing workout( w/boxing gloves) = 36 minutes long. - love those kinds of workouts that are bog on the fun factor.
Plus 13 minutes of floorwork for abs, legs and glutes. WTG & high fives, well done
Good night & God bless
Here's today's workout:
Virtual Active- Alberta Bike -Guided Alberta Rockies = 57 Min
YT- Trainer Hub -Sandbag Workout for Beginners - Full Body Sandbag Circuit= 14 Min
LITE- Extended Stretch #1 = 13 Min
I haven't decided to workout tomorrow or not. We'll see how tired I feel tomorrow.
Good night & blessings everyone
Nora
Happy Friday to everyone
Linda- Great job on your Friday's workouts with:
Interval Time App- "Weights & Cardio Machines Intervals # 2" - 30 min. Nice one, love the combo
YT-Outdoor Nut- "Recovery Bike Ride, Isabela, Puerto Rico" - 10 min.- Nice short & sweet passport bike, WTG! Good variety and it all sounds fun to me.
I'm feeling a bit better today, just a little soreness remains. Enjoy your weekend and should you decide any workouts have fun.
Waves to Nicki- hope you had a good Friday and weekend
Siobhan- great workouts yesterday. Have a good weekend
Annette- Really fun sounding workout today with:
CDORNER Cardio Kickboxing workout( w/boxing gloves) = 36 minutes long. - love those kinds of workouts that are bog on the fun factor.
Plus 13 minutes of floorwork for abs, legs and glutes. WTG & high fives, well done
Good night & God bless
Here's today's workout:
Virtual Active- Alberta Bike -Guided Alberta Rockies = 57 Min
YT- Trainer Hub -Sandbag Workout for Beginners - Full Body Sandbag Circuit= 14 Min
LITE- Extended Stretch #1 = 13 Min
I haven't decided to workout tomorrow or not. We'll see how tired I feel tomorrow.
Good night & blessings everyone
Nora