BFL for Sat.4

Heidi-I am so sorry to hear the news about Aunt Carollyn! How sad. Stay positive as best you can. CANCER SUCKS! (sorry, had to get that out of the way) Hugs, girl!!

Hi, Belinda....I'm sure you're typing as I am!!! :)

Melissa-AWESOME job at the 99!!! (what is the 99, by the way?)! Isn't it amazing how STRONG and REmotivated you feel after coming thru an event or outing like that? It didn't kill you to forego those things, it only made you stronger. The podcast I'm listening to right now says that food is like a big black hole.....it looks amazing at first, you come closer and it sucks you in (you eat), but then it just sucks you UP and it all disappears.

OK...Saturday morning. 6:30am here. I had my alarm set for 5:50, thinking I'd sleep in just an hour later, but my cats had other plans for me. I woke up at 5am to my cats going at it....screeching, meowing, scratching, and shreaking! LOL I got up so quickly to break it up that I got lightheaded before I even opened my bedroom door! So I figured I'd stay up and just workout...get it done and out of the way for the day.

I donated blood later yesterday afternoon at my PTA's blood drive, and I think that's where the light-headedness came from. So I did HIIT, but a modified version. I w/u and then did my first 2 intervals as planned, but then the last 15 minutes I went up and down (speed) on my own choosing. I ended up logging 3.24 miles, so I'm happy with that. Followed it with abs and a stretch, and now I'm ready for the day!

HUGE HUGE HUGE grocery trip planned today. Baseball first, then groceries! I'm makinga big batch of Chicken Tuscan Soup this afternoon. YUMMO!

OK...time to shower (quietly, since the kids are still sleeping...younger DS had a friend stay over).

BBL sometime, perhaps to report my MONSTER grocery bill! :)

Gayle
 
Hey girls, i will get in an PW and a Dog walk later today! Now its off to work....everybody have a great day!
 
Good morning ladies -

Obviously I'm doing a challenge -- what other time do you see me up at 6:30 on a Saturday?! har har! I don't know what it is ... I just want to get the workouts DONE as soon as I can -- then move on!!

Gayle - way to go for giving blood. Just one more things that makes you who you are!! Love ya girl!

Heidi - I am so sorry about your Aunt. We are all thinking of her -- please keep us posted!!

Belinda - As always, so glad to see you bright and early this morning.

Hi Amelia - have a great day!

I'm with you -- what is 99??? Way to go Melissa!

Hello to Kathy, Steph .. okay it IS early so please forgive me if I missed ya!!

Have a great Saturday! For those of you going today, have fun at the grocery store!

Michelle
 
Good Morning to you all,

Belinda: What do you have on tap for today?

Gayle: Doesn't that sound scare you right out of a nice cozy bed!? I used to do the same...break up the cat fights. Just an awful sound.
Nice job on getting in your workout this morning. Thank you for the well wishes. We will be talking with the family again tonight. I don't know at this time what they have planned for her.

Amelia: Have a great day at work! Enjoy your PW and dog walk later. ;)

Hey Melissa: How did your workout go yesterday? Thank you also for the well wishes. We will all be strong for her.
Have a great time at the Fair today! It looks like the weather will be good.

Today is my eye appt. so I won't be back on-line until late this afternoon. Wish me luck!

Hello to Michelle, Steph, Kathy and all that follow.

Take care and make it a good one!
Heidi
 
Hi girls,

No workout since Thursday! Thursday I did CF “All Step premix”! Yesterday was a rest day, I was tired. I did too much house work. LOL! My house is done! Yah! It was a lot of work getting everything set up and clean. I didn’t sleep much the last 2 day’s, maybe got 2 hours in very night. I hope tonight I will get a good night sleep, I need it! My sisters left this morning and so did my DH. DH is flying to the US for a week; he will be on the same airplane as my DD Alesia and my dogs! I am so excited to see DD and of course my dogs! Right now there is trouble with the dog’s paperwork (heath certificate). The Vet delivered a baby and she is the only one in El Paso signing the paper. That is nuts, isn’t it? I will be back for personals after my UB .workout. See you later!

 
Hi everybody! Nice to see you all up and around on a Saturday, and EARLY at that, Michelle! LOL I was LOL this morning just before the cat fight. I woke up at 5:05, 50 mintues before my alarm was set and I thought the EXACT same thing....that I MUST be doing soemthing right and doing a challenge or else I would have stayed asleep.

WOO HOO to us, ladies! We're working it, and working it hard!!!!!

Just wanted to give you all a shout-out!

It's raining here, and I didn't expect that. Not sure if DS' game will get cancelled. Find out soon (he just left with coach).

Tonight, the boys and I will be doing the Light the Night Walk for the Leukemia & Lymphoma Society. It's a really cool event, where you walk a path (I think you can do up to 2 miles) with lit balloons....white ones for those that passed and red for current patients. I really like this event and it's so uplifting to see all those balloon lit in the night sky. I'll be sure to take pics.

Gotta scoot.

Gayle
 
Hi girls,

I just finished my BFL UB workout!:D Glad it's done!

Off to the shower and get something to eat! BBL!
 
Gayle - that walk sounds AMAZING! Enjoy it, I hope the weather is good. Oh, and the "99" is like a pub-style restaurant chain around here.

Sorry, I'm being quick here, but I hope you ladies had/are having a GREAT day!!

The fair was fun and I did not eat one thing! OH YEAH....I'm feeling good. I planned my day out really well and we got home just in time for me to devour M#4, which was beef & barley soup. As soon as I take DD's friend home in about 15 minutes, I will be hitting the bike hard with CCV4.

ROCK ON LADIES!!!!:cool:
 

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