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I just got BfL and it sounds good. You and I are in the same boat. I'm 5'3 and 110 lbs and I have a think layer of flab on my lower belly and the rest of it is on my butt! My a@# is the flabbiest thing on me. I can feel muscle under the fat but no matter what I can't seem to shed it! I am...

Bump - I've always wondered the same thing! I bet you do get recognized lots! Let us know.

This is too funny! The toys clogged in the toilet I can relate to - I have little ones too who love throwing things in the toilet My 5 year old son has trouble wiping himself. He takes the toilet paper - rolls out at least two arms lenghts...but then proceeds to use one piece in the...

the fit is amazing! I am a size 2 and the small fit well....but they are too long because I"m really short - 5"3. I have to have them hemmed. The bra top is fine and I'm a 34 B in bra size. HOpe that helps!

My husband and I have this debate all the time! I'm the one using margarine - but I use Becel (I think its a Canadian brand) which has zero trans fats and is low fat and low cal. I can't tell the difference. I figure without the fat or trans fat - its gotta be better. I don't use very much...

As much as I hate to admit it - but I've finally joined a gym! Trevor is right - the weight workouts at gyms are just better! I love working out in the privacy of my own home, plus at home, I can workout whenever I want - don't have to worry about getting into the car, driving through snow...

It kills me every time. Whenever it comes up in my rotation or PLB - I groan even before turning on the TV! IMO - it's a toss up between Leaner Legs & PLB for toughness. I did plb today and was swearing a blue streak! The two are tough, tough workouts.

RE: A I hear you! Whenever I turn down cheese cake, pizza or other sweets that people bring into the office - my colleagues make skinny comments - bulemia jokes. they think that I'm doing something unhealthy to stay fit. But I'm not - I workout, eat lots (but good stuff), it bugs me a lot...

I've begun working out at a gym and I'm not sure if I"m using the hamstring curl machine properly. the workers at the gym couldn't answer my question so - I'm hoping someone here can help! Ok - I'm lying on my stomach and I slip my legs under the machine - I position the bar just above my...

I know what you mean about having babies and then having sagging breasts! I don't care what the women's magazines say - having babies and breastfeeding will forever change your breasts! I have read time and time again that breasts don't change after pregnancy - BS!!! they do - they never...

OK - I haven't laughed that hard in a long time! Too true!:-) :D

Now I've got other questions... What does the hack squat machine look like? I know what hack squats are but I can't picture the machine? I weigh 110 (small yes, but there's a nice layer of fat there too) - what would be heavy for me? I currently can go up to 40 or 45 with the barbell but...

wow - do I feel like a weenie! Now I truly understand what heavy is and why I'm not seeing results in my legs! I haven't even tried to go that heavy! Curious though - those of you who are squatting over 100lbs - how do you do that in your home? do you have a spotter?

wow - do I feel like a weenie! Now I truly understand what heavy is and why I'm not seeing results in my legs! I haven't even tried to go that heavy! Curious though - those of you who are squatting over 100lbs - how do you do that in your home? do you have a spotter?

Wow - good suggestions - thanks to both of you. You see - that's the first post that indicated what 'heavy' means. I can't lift that heavy at home, of course - not my body weight. I guess a gym is a must to supplement my cathe workouts. OK - Hard interval training? Good point Trevor - I...

I once read that the definition of insantiy is doing the same thing over and over again expecting different results. I think I know how that feels. Excuse me for complaining but I'm am, as usual, immensely frustrated with the lack of results on my legs. A little background: I've been...

Flx contains omega-3 fatty acids and is therefore good for your heart!

No where in Trevor's post did he say that if you vote Kerry - you are not an informed voter. quite the oppsite. He said that the woman he encountered last night was voting for Kerry for the wrong reasons and then he outlined why he's voting for Bush. Very simple. To vote for Kerry because...

OK here are some things I remember Really BIG Hair Bouncy bangs Big earrings massive shoulder pads in all women's clothing long pearl necklaces make-up for guys long hair on guys glam-rock bands (anyone remember platinum blonde?@!) As for the 20 minute workout - that one, I think...

RE: Relationships ending, blame and why is it always Wayne - get this guy out of your life! It is so hard and painful now - but somehow you need to forget him. Don't go to bars or hangouts where he may be. Go to new bars/restaurants in a different area of town. Join a new club - get new...