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Hi everyone, I haven't posted in a few days but I just wanted to drop in and say Hi. Right after my back issue I came down with a terrible cold & haven't been out of bed since Friday. Needless to say, I haven't been working out, and I'm pretty much just trying to eat anything, as opposed to...

Hi everyone. Well, I wasn't here yesterday, the kink in my back pregressively got worse until I woke up yesterday morning and couldn't even stand. I spent all day in bed & on painkillers. All I ate were carbs & some corn on the cob because I have a really sensitive stomach to those heavy-duty...

Today: B - Steelcut oats with bluberries L - Black bean salad (it was so good yesterday I had to make some more!), cherries, chocolate soymilk D - Pesto & tomato pasta, all-fruit trail mix & probably a smoothie Somehow I kinked my neck really badly at work, it was hard just to drive...

Hi everyone, welcome back RTers! I was sick all day yesterday, I've been doing so well with the clean eating that when I went out to eat on Saturday night & had just a little bit of "junk" food (tatertots!) it made me nauseous all the next day. That's one way to stay on the wagon, I guess...

Does anyone here just do floor leg work? I danced for twelve years, and consequently I hold & build muscle in my legs like crazy, even just from doing step. I also have an iffy hip, which gets irritated when I do standing leg work and step in the same week. I'm thinking about cutting out...

Good afternoon, it's a quiet day here today, isn't it? I'm so excited, I'm a foster parent at the Humane Society and I got some new kittens last Thursday for low weight. Well, after only three days I have them lapping up formula from a dish (no more bottles!) and they're definitely getting...

TGIF, everyone! Workout today was the cardio from C&W + S&H biceps Food looks like this - B - The usual. L - The usual sandwich with fresh cherries and broccoli/cauliflower. I seem so boring, but these B&Fs have been working so well for me. I'm never hungry and I haven't gotten...

I think I might actually be breaking through my plateau, whoo! Here's today - B & L - the usuals D - Probably homemade veggie biscuits, two veggie dogs, kefir & a fruit S - An apple, if needed Lately I haven't been having to do snacks, I've been trying to add more carbs to my diet...

Your Name: Sjeila Famous Artist/Band/Musician: Smashing Pumpkins 4 letter word: Spar Colour: Sienna Gifts/present: Scented stuff Vehicle: Standard compact, that's sort of cheating, haha. TV show: I don't watch enough TV for this one! Country: Switzerland Boy Name: Saoirse (but I love the...

Happy afternoon (almost evening!) everyone. Here's what I had - B - Steelcut oats & blueberries. I admit I have an oat problem, I'm pretty sure I could eat them for every meal for weeks on end and still not get bored with them. L - Soynut butter on whole wheat, fresh broccoli and carrots...

The first time I ever broke my foot I did it while putting together a rebounder. I was straddled over it trying to screw one of the legs on and just fell. I have to say, telling everyone that story I got some of the strangest looks, lol. So, I can completely feel your pain about the...

Hi everyone, here's what today looks like - B - Steelcut oats & blueberries L - Whole wheat bun w/ soynut butter, chopped cauliflower & light dip, grapes D - Homemade bruschetta (turned out very yummy!), kefir & fruit salad S - If I have one, it will be a granola bar or coconut juice - I...

Hi everyone! I wasn't here yesterday, I had a bunch of family coming in from all over the place so I was busy busy. I also got around to seeing the new Harry Potter movie which was lots of fun. Here's what I had today - B - Steelcut oats & blueberries L - Whole wheat soynut sandwich, raw...

Oh my gosh, I am in heaven! I went to the grocery store and picked up some soynut butter on a whim and it tastes just like peanut butter! I used to love peanuts before I found out I was allergic a few years back. When I got home and tested it out I had to exclaim to my housemate, "It even...

I'm posting early today because I'm going to be out and about this evening - and I'm finally going grocery shopping! B - Granola bar & big glass of water L - Probably roasted veggies again, they were yummy last time, & some fruit. S - Either some soy yoghurt or mixed nuts & fruit D - Going...

I'm in the Twin Cities. My good friend's cousin is in the hospital in critical condition, but it seems he'll make it through, so it should be alright.

Robin, you're right! Food always does taste better when it's dark out, when I've been getting tempted lately I'll have something that's low fat/cal. so I won't feel too guilty. Although, during the weekends that doesn't always hold so true! Today's meals - B - Whole wheat graham crackers...

I have to say, I can understand where the reporter is coming from and I have two thoughts about it. First, more than anything, I think the comment should be taken as a way for people think about how seriously rape is taken. I believe what the reporter said was true in that, if Vick were...

I'm a little frustrated today. I got on the scale, and it hasn't budged. I don't really need to lose any weight, but I'd like to lose just a few pounds, and it's not happening. It seems like I'm always about the same no matter how much or what I eat, which makes it hard to not go crazy and to...

My typical styles: -The octopus clip (except I think I have a cheaper, generic version of it:P) I have too much hair for anything like a french twist but if I coil it around on the back of my head and the just clip the end I manage to keep it up for awhile. -French braids! I've gotten way...