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Julie Good job on your lower body weight workout and still being tired. The storms do not sounds good especially the tornados. This morning I was still really groggy with the time change so I didn't do a workout again, but I did meet up with some ladies for a walk. It was snowing slightly when...

Julie Good job on your lower body workout, your mobility work and your upper body workout. I am with you on feeling tired after the time change. Pam Great work on FS Boxing Bootcamp/Legs and Glutes and STS 2 Upper Body 2. So Saturday we got our dragon boat in the water. We did a short paddle...

Pam Good job on Active Recovery and Total Body Stretch when you were feeling sore. Good job as well on FS Mixed Impact Cardio and Pull Day. Julie Enjoy your nice weather this weekend. Those are quite the temperature swings. Pam Good work on Yoga Relax and your walk. Good idea to break in your...

Julie Great work on your upper body weights. That isn't good to be light headed but I am happy that it passed and you could finish your workout. This morning was LMR2 Kickbox Fusion. Now I need to get to the SPCA as the animal transfer is this morning instead of tomorrow. Then I need to go and...

Pam I am glad to no longer change the time but they think it would be better to have the extra hour in the evening. Great work on FS Shred Cardio and Push Day. I can no longer do those types of cardio anymore either. I am almost 66 and I find it is just too hard to do them anymore. I have learnt...

Julie Good job on your lower body workout. your mobility work and your upper body workout. Your shoulder has been giving you issues for a while now. I hope it gets better soon. Pam Great work on XTrain Bis and Tris, your hike and FS LIC and MC. Your summer weather is on its way. Saturday I did...

Pam Good job on Step Works. Enjoy whatever you get up to today. This morning was LMR2 Functional Hiit Fusion. Now I am getting some laundry done and trying to figure out what to do with the rest of my day too. Cheryl

Pam Great job on XTrain Chest, Back and Shoulders. It is always good to get some lazy time in. Enjoy book club and your game tonight. Julie Enjoy your weekend and your heat wave tomorrow. It is crazy how the temperatures can fluctuate so much. This morning was STS 2 Upper Body 1. Then I got...

Julie Good job on your upper body workout and making progress. That is always a nice feeling. Pam I hate working out in the afternoons too unless I am just going for a walk. Great job in doing Circuit Max and Great Glutes. That is great news about your fosters getting adopted. Hopefully it...

Pam It feels like spring here though we will be getting rain again starting tomorrow. Good job on ICE Bootcamp Circuit and ICY Core 1. It is hard when you record a game and then trying to stay away from all the devices. I hope your team won. Julie Great work on your lower body workout and not...

Pam Great job on ICE Chiseled Lower Body and Icy Core 2. Congratulations on the gold medal. It was disappointing to lose for us since we did miss out on scoring opportunities that would have changed the game. It was an excellent game though which I had to get up at 5am to watch. We will have a...

Pam Good job on ICE Chiseled Upper Body. Hopefully the soreness won't last long. This morning was LMR2 Low Impact Cardio Fusion. Now I am getting the laundry done and I will probably go for a walk this afternoon before the rain starts. Have a great day. Cheryl

Julie No he didn't donate his hair. I was just glad thmanat he finally got it cut. I figured that was why you didn't post yesterday. That is great that they got all of it done except for the sliding door. Good work on your upper body weight workout. Pam Yes he does look like a different man...

Pam Good work on PHA2 and the bonus abs and extended stretch. Fingers crossed that all of your fosters get adopted soon. This morning was LMR2 Upper Body. Now I need to go and get groceries and then get DH in for a haircut. He hasn't cut his hair for years so I am so happy that he has finally...

Julie Most of our blinds are horizontal but the patio blinds are vertical. It is a job I hate but it needs to get done. Great work on your lower body workout and really working your quads. Pam Welcome Back!! Glad that you had a great time in Florida and that you did nice weather except for the...

Julie It was really cold when ours were replaced and we were so glad when it was done so we could turn the heat back on. Good work on your lower body workout, your mobility work and your upper body workout. I bet it was fun trying to take two dogs to the vet by yourself. Saturday I did LMR2...

Julie I love this weather too. I am not getting my hopes up yet that it is an early spring. We still need to get through February. We haven't had any snow yet this year which is a bit weird but that may change. We had our windows done about 5 years ago. It is a pain to get down all the blinds...

Julie Good work on your upper body workout. We are getting the same weather as you. It almost feels like spring. This morning I met up with a friend for a walk. Now I need to get a couple of things done and then go and get groceries. Have a great day. Cheryl

Julie Great job on your lower body workout. I agree that just getting started can be the hardest part. This morning I did LMR2 Kickbox Fusion. It was another fun workout. Then I got some cleaning done. It is a really nice day here so now I am going to head out for a walk. Have a great day. Cheryl

Julie Great work on your lower body weights, your mobility workout and your upper body weights. We watched the half time show too but since we are on the west coast it was still early for us. Friday I tried the LMR 2 Balance Fusion, I do need work on that. Saturday was PHA Cardio Fusion and...