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Hi ladies! Tonight's WO was 45 minutes of brisk walking. I felt REALLY light-headed during the walk, but the weather was absolutely gorgeous today so I stayed out as long as I could. Yesterday's WO was Low Impact Step followed by Ripped, upper body segments only. I have been feeling pretty...

Hi ladies! No WO for me yesterday...I took a nap instead. x( Determined to do something today, though. The weather is really pretty here today. I really should get out for a walk while I can still fit in to my decent workout clothes! I already went to the grocery store this morning, but I...

Hi ladies! It's overcast with small intermittent showers here today, but the temperature sure is nice. It was beautiful yesterday-every restaurant that had outside eating was packed last night! I took my usual Friday rest day, but will probably do something today. I am considering yoga, but...

Hi ladies! Tonight's WO was Muscle Endurance, Express WO Premix. I was expecting something in the 30-45 min range, but the segments just kept coming! :o Workout finally ended at about 53 minutes. I modified the leg presses and cut my barbell weight in half and still got a really good...

Hi ladies! I missed my WO and posting last night. I came home from work and changed into my workout clothes. Then, for some unknown reason I got into bed and fell asleep with my workout clothes on. LOL! So, it counts as a workout if you wear them to bed right? Anyway, I woke up at 9:30 p.m...

Hi ladies! Tonight's WO was LIC UB Circuit Premix. I cut the workout down to about 45 minutes and modified the he)) out of it. It still felt like it may be too much for me at this stage of the game-as I felt a little crampy during a few of the moves. I am going to do something even lighter...

Hi ladies! Well I did not get *back on track* today in terms of my workouts, but there's always tomorrow. DH & I went to see Baby Mama and it was pretty funny! :) Lora-Those new Tracey's sound good! I think I would like the circuit one. I keep meaning to pop over to her website and take a...

Hi ladies! I have missed a couple of workouts, but should be back on track tomorrow. I had a positive home pregnancy test, so I went to the fertility clinic on Friday morning to have a blood test done. It was positive, too! :o :o :o I go back in for another blood test on Monday morning, to...

Hi ladies! Tonight's WO was LIS from 4DS. I just love that workout! It has been a couple of months since I have picked it up and I forgot some of the choreography, but I still had a great time. Lora-I can understand why you would be so hungry in the evenings without snacks and water during...

Hi ladies! Tonight's WO was 30 minutes of walking/jogging. My legs and butt are still sore from my workout a couple of days ago! Lora-Wow, that is some workout you got in this morning! I am scared of those mountain climbers with a med ball and gliding discs. I bet you were rockin'...

Hi ladies! Tonight's WO was BBC Shoulders and Back. I just realized that I didn't do any upper body last week at all. Oops! It was pretty weather here today, but slightly windy and chilly, so I didn't get out for any cardio. Have a great evening everyone!

Hi ladies! Yesterday's WO was Crunch Supercharged Kickboxing Party followed by the Blast section of Kick Max (modified to low impact) and 15 mins of Abs (segment 1) of Abs & Buns of Steel. I have some good butt DOMS from the cardio and blasts in yesterday's WO. I really enjoyed the Crunch...

Hi ladies! Tonight's WO was walk/jogging for 1 hour and 15 minutes. I took the girls out to the park, brought them back, and then took Lenny out for a walk. The weather was absolutely beautiful, but I felt completely covered in pollen when I got home. Lora-Sorry DH is being such a *&^%! I...

Hi ladies! No WO for me yesterday. I just needed a night to get organized and get some laundry put away. I walked for 20 minutes tonight and then came home to talk to DH because I had a lot on my mind. I thought the walk would clear my head but it didn't. My legs were still sore from BBC...

Hi ladies! Tonight's WO was BBC Legs. I don't know how you all have the energy to do any cardio after those BBCs! You ladies rock for that! ;) I hope I have that kind of energy someday! My legs were shaking from the get-go on this one. Thanks again for all the Lenny thoughts. I am...

Hi ladies! Yesterday's workout was BBC Arms. No WO for me today. I had some really good triceps DOMS from yesterday's WO! :) My procedure went fairly smooth this morning, so I will be doing another pregnancy test in about 10 days or so. Unfortunately, Lenny was worse this morning and my DH...

Hi ladies! It's rainy and overcast here, just as what was predicted. It's still a good temp for getting outside though, if there are any breaks in the rain. I would love to get another walk in-even if it's just a short one with the pups. Other than that, it will be BBC Arms. I actually got...

Hi ladies! Tonight's WO was 30 minutes of fast walking followed by Turbo Jam's 20 minute workout. I added on Abs and Buns of Steel, Buns only segment 1. I wanted to get in some outdoor stuff today because it will be rainy/scattered showers and cold here on Fri, Sat, and Sun. On those days, I...

Hi ladies! I am really trying to work my way back to posting again. Work has been completely traumatic lately. I have been doing 2 Director jobs for awhile now and I have really hit the wall. I am just putting out fires every day and since I am rushing through everything I am making more...

Hi ladies! Sorry I have been MIA for a bit. I have been going through a really stressful time at work. So stressful I can't and don't even want to talk about it. I just wanted to pop back in for a quick hello and let you all know that I am thinking about you and I have missed being here. I...