Trying to Fit Yoga In for Saturday April 12

[lorajc]

I decided to do a bit of cardio on my rest day...since I did that stupid Amy Bento the other day and didn't have a very good workout. I only did 20 minutes of intervals on the Rebounder - Abs Diet cardio listening to Papa Roach Paramour Sessions. Then I threw in the CIA workout Tap Less - Step More (which is really complicated footwork...so I've been avoiding it). Workout was 46" and I burned 390 calories.

I also did Yoga to the Rescue for Back Pain. This was not a flow like workout and it had a LOT of back strenghting poses and backbends....so not sure I liked it much.

Good news........Tracey's shipping her 2 new DVDs this week for those that preordered (you know I did). She had a long post on her Forum the other day on how different these are gonna be. The one has a foam roller stretch at the end!! They are filmed in her new studio and they are supposed to be good.

On other new workout fronts....Mindy Mylrea has some new workouts going on preorder April 15. A med ball one and some Gliding. I'll probably order a Gliding one and maybe the med ball. Her details are vague right now. I like her cardio cuz it's easy to follow and she's intense.....oh and she has 2 cylce workouts coming....yay!!!

I got another new yoga workout called "The Best Yoga Workout Ever" and I preorded it at Amazon one day cuz it popped up before I checked out. I'm bummed cuz all it is is segments from Quick Fix Yoga workouts, etc. Bummer!

Have a great Saturday everyone.

 

[just_another_jennifer]

Hi ladies! It's rainy and overcast here, just as what was predicted. It's still a good temp for getting outside though, if there are any breaks in the rain. I would love to get another walk in-even if it's just a short one with the pups. Other than that, it will be BBC Arms. I actually got sore from that 10 min segment of Buns of Steel! LOL! Changing it up....in whatever form it comes in....really does do the trick.

We did the ovulation trigger shot last night (the long needle one-always fun!) so we are all set for 9:30 Sunday morning.

I am getting worried about Lenny again. He just had a recheck the last week of the March and was fine, but over the past few days, he has had some of his old symptoms come back-reduced appetite (still eating snacks and dinner but not devouring it as usual-going slow and leaving a little in the bowl), labored breathing, reduced energy, and a "puffy" belly. The oncologist will be back on Tuesday so we are going to try to get him back in for an earlier recheck this month. Hopefully, it's nothing-just the weather changes or age changes or something benign.

Lora-I don't have any of Tracey's but I think I would like them. I like her personality and the music she chooses. That's a good observation out the Mindy's too-I didn't realize that was her style. I would be x( about that Yoga workout, too....I can't stand it when they re-edit things and package them as something different. I meant to ask you in your theatre-going if you saw the movie Notes on a Scandal? I just saw it a couple of weekends ago and can't stop thinking about it. It was very well-acted but quite disturbing.

Have a great day ladies! I will BBL to report my WO.