Search results

Thanks Maggie! I'm looking forward to it:-)

> I just need a more upbeat >environment! :) Funny you should mention environment...I find Tony's gym itself to be depressing. It's so dark and has some sort of wierd negative affect on me. I know that's a petty complaint but it turns me off of the workouts.

I was fed up with doing the incomplete FitTv version, with the constant commercial interruptions. I want the whole enchilada so I (impulsively) ordered it today! Can't wait to try this entire workout! :-)

In the warm weather months, I drink lots of plain water, but I also like water with some lemon or lime squeezed in (and the wedges thrown in too). I also drink lots of Polar Seltzer soda water (I love the Black Cherry) but I leave the cap off to cut down on some of the fizz. For cold weather...

I bought mine on Craigslist for $20.00. I know it's hit or miss but I think that's definitely worth checking out. Otherwise, Fitness Wholsale has them for $79.99 plus shipping. I ordered my High Step Topper from them and found them to be the best value. Here's the link: fitnesswholesale.com

Suzanne, I love your post and I feel your pain! I've held a grudge against B&J ever since they discontinued my all-time favorite, to-die-for flavor...Wavy Gravy and then ignored my desperate email requestes to bring it back! They definitely have strayed from some of their original creative...

>Omigod, > >Did you all see the preview for next week? Is it Charlie do >ya think on the ship???? I hope, hope, hope so:) :) :) > >Laura I think it's Michael too (but I wish it were Charlie!).

RE: The downside of exercising after a long day at work... >I do remember once during an evening workout I was doing >10-10-10; because some of the music during 10-10-10's hi/lo >segment is the same as that in Circuit Max, I started doing >Circuit Max choreography while Cathe and crew were...

RE: The downside of exercising after a long day at work... Yes, but I can't go to bed early tonight because Lost is on...however I can sleep late tomorrow since I'm not working (sighs with relief!) Thanks! Andrea P.S. <<~What's round on the end and high in the middle? Tell me if you...

you might not even realize which workout routine you are doing! Happened to me today...I came home feeling tired, frustrated and fuzzy-headed and wanted a fun pick-me-up kind of a workout with some weights. Decided that Step,Jump & Pump would be perfect - put it in - sweated, stumbled...

I asked a similar question recently...I wanted to know if the High Step topper would fit on my "Reebok Step" risers. I was advised that it would fit and it does. I'm wondering if the old "Reebok Step" - or one version of it at least - is the same as the original Health Club Step. I'm not sure...

I sent this to Lainie's website, but thought I'd post it here too. Hi Lainie, I have a quick and easy Quinoa recipe for you to add to your website: Quinoa and Black Beans 1 tsp canola oil 1/2 bell pepper, chopped 2 T chopped red onion 1/2 C canned black beans, rinsed 2 T broth (or...

> >I've been a vegetarian for over 30 years (vegan for around >15), and I've read a lot in that time (I prefer books to >magazines, because they go into more depth). Kathryn, Have you read The China Study by T. Colin Campbell? My friend has told me good things about this book and has...

I certainly don't mind and would like to add a big THANK YOU to Lainie for all the information she has assembled on her website! I use the Cathe Compendium all the time and depend upon the list of weights used in each workout (makes my workouts much smoother to be prepared with the correct...

I have a wide foot and have found Brooks to be the best shoe for me.

>> Do you all rinse your Quinoa? I've always rinsed it - I >>think the box says to - but I'm not sure why...just >curious. > >Quinoa naturally has a bitter coating, called 'saponin', that >is a natural defense against predators. Some brands have >washed this off, and just need a light...

Oh, this looks yummy!!! Thanks for posting Elaine! Andrea P.S. Do you all rinse your Quinoa? I've always rinsed it - I think the box says to - but I'm not sure why...just curious.

Do you mean the Cathe Compendium put together by Lainie? If so, here's the link: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html

>Trish K----make a QUADRUPLE batch like I do! LOL > >Gayle Gayle, Just wondering...Does the recipe work well by simply Quadrupling all ingredients or do you find you need to make any adjustments to make it work? I love your idea of freezing them and then just popping 'em in the toaster!

RE: Trekkies?? YAY! Never done the Star Trek experience but I did love TNG (I'm with you on Captain Picard). I also enjoyed Deep Space Nine and would often watch it with my little guy (he's 14 now!) who found the Ferenges (sp? - the ugly little guys with the big 'erotic' ears) absolutely...